About

Dr. Sabita Kesu is licensed in the United Kingdom and brings 12 years of professional experience to her clinical work.

She adopts a gentle therapeutic approach that aims to create a safe, non-judgemental and supportive space where clients can discuss their concerns openly. Working collaboratively, she helps people identify practical ways to manage difficulties and make progress.

Dr. Kesu offers specialist clinical assessment, formulation and psychological interventions for complex mental health difficulties, and she promotes a psychological, recovery-focused perspective. She has experience supporting people with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss, and she specialises in complex post-traumatic stress and complex mental health presentations.

Her practice draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectic Behavioural Therapy (DBT) - approaches that address unhelpful thinking patterns, process traumatic memories and support emotional regulation.

Dr. Kesu works with clients to maintain an open, non-judgemental environment where thoughts and feelings can be expressed freely. She recognises that starting therapy requires courage and offers encouragement to those who take that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Anger, Bipolar, Body image, Career, Coaching, Compassion fatigue, Coping with life changes, Divorce, Jealousy, Men’s issues, Post-traumatic stress, Self esteem, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL32847 exp 2027-05-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life. All therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they would prefer a different fit. Online therapy provides a practical, evidence-supported way to access therapeutic support for many everyday mental health needs.

How much experience does Dr. Sabita Kesu have?

Dr. Sabita Kesu has 12 years of experience providing therapy services.

In which languages does Dr. Sabita Kesu provide therapy?

Dr. Sabita Kesu provides therapy in English.

Where is Dr. Sabita Kesu located?

Dr. Sabita Kesu is located in the United Kingdom.

How can I work with Dr. Sabita Kesu as my therapist?

You can work with Dr. Sabita Kesu by Phone, Video, Live Chat or Messaging.

Does Dr. Sabita Kesu work with international clients?

Dr. Sabita Kesu does work with international clients.

How much does therapy with Dr. Sabita Kesu cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.