Rupinder “Rimpy” Sandhu

Holistic Jungian therapist specializing in trauma and relationships

About

I am a BACP registered and experienced psychotherapist working with a wide range of issues which include anxiety and depression, relationship difficulties, low self-esteem, anger management, bereavement and parenting skills.

I know it can be very scary and difficult to talk about your problems/issue, revisit those painful memories and to express your feelings. Sometimes it’s hard to recognize our own feelings. I offer a safe space for you to talk and express your feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues.

Counselling helps you to understand yourself better. Helps you to find better coping strategies to deal with day to day difficulties you might be facing at the moment. Talking to someone who is not related to you in anyway helps you to relax and open up about your issues.

Whether you are struggling with difficult life issues or wanting to make changes in your life, I tailor the counselling sessions to suit your own personal needs. This is your space. You and I will work together to help you access your own resources to make the choices that bring greater self-awareness, self-empowerment and effectiveness in the world. You have all your answers within. My job is to help you to find them. I have been helping individuals and making a real difference to their lives.

I work with short term, long term and telephone clients. The sessions are weekly, at the same time and at same place.

Years Experience: 13

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Hindi, Punjabi

Licenses: BACP #65137 exp 2026-05-21

List of Specialties: Stress, Anxiety, Relationship, Family, Grief, Parenting, Addictions, Trauma and abuse, Intimacy-related issues, Eating, Anger, Self esteem, Career, Bipolar, Depression, Coping with life changes, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Older, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Rupinder “Rimpy” Sandhu

Rupinder “Rimpy” Sandhu

BACP-Registered Psychotherapist for Relationships and Anxiety

13 years’ experience
Works with families
Offers phone sessions

Start with Rupinder “Rimpy” Sandhu

Licensed · Professional · Cancel Anytime

About

Rupinder “Rimpy” Sandhu is a BACP-registered psychotherapist (registered with the British Association for Counselling and Psychotherapy) who works with a wide range of difficulties, including anxiety and depression, relationship problems, low self-esteem, anger management, bereavement and parenting skills.

She recognises that it can be frightening and difficult to talk about problems, to revisit painful memories or to put feelings into words. She offers a safe space where people can speak openly, and provides professional, supportive, confidential, nonjudgmental and ethical therapy to address the issues they bring.

Her counselling aims to help people understand themselves more clearly and to develop better coping strategies for day-to-day challenges. Talking with someone who is not connected to your personal life can make it easier to relax and open up.

Whether someone is coping with immediate difficulties or seeking longer-term change, Rupinder tailors sessions to each person’s needs. She works collaboratively with clients to help them access their own resources and to make choices that foster greater self-awareness, self-empowerment and effectiveness. She believes clients hold their own answers and her role is to help them find those answers.

Rupinder works with short-term, long-term and telephone clients. Sessions are scheduled weekly, at the same time and in the same place.

Location: United Kingdom, United Kingdom

Years Experience: 13

Gender: Female

Languages Spoken: English, Hindi, Punjabi

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Grief, Parenting, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Bipolar, Career, Caregiver issues and stress, Codependency, Compassion fatigue, Control issues, Coping with life changes, Depression, Eating, Forgiveness, Guilt and shame, Intimacy-related issues, Jealousy, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Self esteem, Self-love, Trauma and abuse, Women’s issues, Workplace issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Rupinder “Rimpy” Sandhu

Credentials & Verification

Credentials:
NPI Number:
License: BACP #65137 exp 2026-05-21

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. Licensed professionals provide these services, and if a different fit is needed clients can switch therapists at any time. For many people, online sessions offer an accessible and practical way to get support for everyday mental health and relationship challenges.

How much experience does Rupinder “Rimpy” Sandhu have?

Rupinder “Rimpy” Sandhu has 13 years of experience as a therapist.

In which languages does Rupinder “Rimpy” Sandhu provide therapy?

Rupinder “Rimpy” Sandhu offers therapy in English, Hindi and Punjabi.

Where is Rupinder “Rimpy” Sandhu located?

Rupinder “Rimpy” Sandhu is based in the United Kingdom.

How can I work with Rupinder “Rimpy” Sandhu as my therapist?

You can work with Rupinder “Rimpy” Sandhu by phone, video, live chat or messaging.

Does Rupinder “Rimpy” Sandhu work with international clients?

Rupinder “Rimpy” Sandhu does work with international clients.

How much does therapy with Rupinder “Rimpy” Sandhu cost?

The cost of therapy with Rupinder “Rimpy” Sandhu can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Rupinder “Rimpy” Sandhu, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Rupinder “Rimpy” Sandhu