Dr. Ruby Akhigbe
Support for anxiety, stress, and healthier relationships
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About
Dr. Ruby Akhigbe, LCSW, is a licensed clinical social worker in Texas with 27 years of experience supporting people through anxiety, sadness, grief and loss, work stress, persistent negative rumination, and role overload. She recognizes how challenging it can feel to want change while also feeling stuck in familiar patterns, and she brings that understanding into a therapeutic space focused on growth, healing, and practical steps forward.
Her work centers on helping clients disrupt negative cycles, shift from reacting to responding, strengthen communication, and address the impact of trauma and abuse. Dr. Akhigbe is known for an empathetic style and active listening, and she aims to offer a steady, encouraging presence as clients explore what is getting in the way of the life and relationships they want.
She holds a doctorate as well as bachelor’s and master’s degrees, and she draws from Cognitive Behavioral Therapy (CBT), an approach that helps people notice unhelpful thought patterns and build healthier ways of coping. At the same time, she takes an eclectic, holistic view of wellness, recognizing that each client’s needs and goals are unique. Dr. Akhigbe has extensive experience working with concerns such as depression, anxiety, OCD, bipolar disorder, stress, excessive worry, relaxation difficulties, communication challenges, and improving day-to-day interactions with others.
Her work centers on helping clients disrupt negative cycles, shift from reacting to responding, strengthen communication, and address the impact of trauma and abuse. Dr. Akhigbe is known for an empathetic style and active listening, and she aims to offer a steady, encouraging presence as clients explore what is getting in the way of the life and relationships they want.
She holds a doctorate as well as bachelor’s and master’s degrees, and she draws from Cognitive Behavioral Therapy (CBT), an approach that helps people notice unhelpful thought patterns and build healthier ways of coping. At the same time, she takes an eclectic, holistic view of wellness, recognizing that each client’s needs and goals are unique. Dr. Akhigbe has extensive experience working with concerns such as depression, anxiety, OCD, bipolar disorder, stress, excessive worry, relaxation difficulties, communication challenges, and improving day-to-day interactions with others.
- Location:
- Texas, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Other areas of experience: Trauma and abuse, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Family of origin issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Trichotillomania, Workplace issues
Credentials & Verification
- Credentials: TX LCSW 67564
- NPI Number: 1972744530
- License: LCSW (Texas)
Evidence-based approaches, made accessible through online therapy
Dr. Ruby Akhigbe, LCSW, integrates several well-established therapy models to support concerns like anxiety, stress, depression, relationship strain, and the effects of trauma and difficult life experiences. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently, which can be especially useful when worry, rumination, or overwhelm feels hard to turn off.Dialectical Behavior Therapy (DBT) adds tools for emotion regulation, distress tolerance, and interpersonal effectiveness, helping clients strengthen coping strategies while also improving how they communicate and navigate conflict. Acceptance and Commitment Therapy (ACT) can help clients clarify what matters most, make room for challenging thoughts and feelings, and take steps toward values-based change rather than getting stuck in avoidance or self-criticism.
Finding the right approach is part of the process. Dr. Akhigbe collaborates with clients to shape sessions around their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy also offers flexibility in how support happens. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging to stay connected between sessions. These options can make it easier to fit therapy into a busy schedule and access help in a way that feels comfortable and practical.
How much experience does Dr. Ruby Akhigbe have?
Dr. Ruby Akhigbe has 27 years of experience.
Is Dr. Ruby Akhigbe a licensed therapist?
Yes. Dr. Ruby Akhigbe is licensed as an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 67564.
In which languages does Dr. Ruby Akhigbe provide therapy?
She provides therapy in English.
Where is Dr. Ruby Akhigbe located?
Dr. Ruby Akhigbe is located in Texas.
How can I work with Dr. Ruby Akhigbe as my therapist?
You can work with Dr. Ruby Akhigbe through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your comfort level and schedule.
Does Dr. Ruby Akhigbe work with international clients?
No. Dr. Ruby Akhigbe does not currently work with international clients.
How much does therapy with Dr. Ruby Akhigbe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.