Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning.
I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being.
Special Ties
• Stress, Anxiety
• Relationship issues
• Career difficulties
• Communication issues
• Coping with life changes
• Self-esteem
Licensing
LPC # 006779 (09/30/2020)
Licensed · Professional · Cancel Anytime
Dr. Rita Smith is a seasoned counseling professional with 25 years working across agencies serving diverse populations, universities, private practices, and military installations. She is a Certified Rehabilitation Counselor and brings long-standing experience helping individuals, couples, and families pursue greater wholeness and meaningful lives.
Dr. Smith holds licensure as a Licensed Professional Counselor in Georgia and also maintains a clinical counseling license noted as LCPC in MD, reflecting her formal credentials to provide therapeutic services. Her practice draws on Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy to support clients wherever they are in their journeys.
She assists people facing stress and anxiety, relationship and family conflicts, self-esteem and intimacy-related concerns, parenting and career difficulties, trauma and abuse, grief, anger management, depression, and other life transitions. Dr. Smith also offers coaching to help clients move toward practical, attainable goals. Her goal is to meet each person where they are and support steady steps forward to greater well-being.
Many people wonder whether meeting with a therapist online can lead to real progress. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been found to be comparably effective to traditional in-person care for most situations.
One of the primary benefits is flexibility. Clients can connect in the format that best fits their needs and routine – video sessions, phone calls, live chat, or in-app messaging – which can make it easier to maintain consistent support.
The therapists providing these services are licensed professionals, and clients have the option to change therapists if they are seeking a different fit. Online therapy can be a practical way to access professional help while adapting to the demands of daily life.
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