Richard Stafford

Holistic Jungian therapist specializing in trauma and relationships

About

I’m a warm, compassionate, experienced therapist with an integrative style of working. My aim is to help you to discover solutions to the problems you are having, to tailor the work we do to support your needs as an individual where possible and in doing so, work alongside you in a supportive, non-judgemental way.
I have a wide range of experience in helping people with:
Bereavement, Grief and Loss
Stress and Anxiety
Relationship issues
Motivation, Anger, Self Esteem and Confidence
I work with my clients to create an open and relaxed environment where thoughts and feelings can be shared safely.
Taking the first step to seeking a more fulfilling and happier life takes courage because it can often feel like such a big step. I look forward to supporting you in that process.

Years Experience: 17

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Male

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #179555 exp 2026-11-29

List of Specialties: Stress, Anxiety, Relationship, Grief, Self esteem, Coping with life changes, Addictions, Family, Trauma and abuse, Intimacy-related issues, Sleeping, Parenting, Anger, Depression, Compassion fatigue, Male therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Richard Stafford

Richard Stafford

Compassionate integrative therapist

Stress and anxiety support
Grief and loss care
Relationship and self-esteem

Start with Richard Stafford

Licensed · Professional · Cancel Anytime

About

Richard Stafford is a warm, compassionate therapist who works with an integrative style. He aims to help people identify practical solutions to the problems they are facing and to tailor therapeutic work to support each person as an individual.

He brings a broad range of experience to his practice, including supporting people through bereavement, grief and loss, managing stress and anxiety, and addressing relationship difficulties. He also works with issues around motivation, anger, self esteem and confidence.

Richard strives to create an open, relaxed space where thoughts and feelings can be shared safely. He recognises that taking the first step towards a more fulfilling and happier life can feel daunting, and he looks forward to supporting people through that process in a non-judgemental way.

Location: United Kingdom, United Kingdom

Years Experience: 17

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, Anger, Caregiver issues and stress, Communication problems, Compassion fatigue, Control issues, Depression, Divorce, Family, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Parenting, Self-love, Separation, Sleeping, Trauma and abuse, Workplace issues

Therapeutic approach: Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Richard Stafford

Credentials & Verification

Credentials:
NPI Number:
License: BACP #179555 exp 2026-11-29

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be as effective as traditional face-to-face sessions.

A key benefit is flexibility. People can connect with their therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.

Therapists offering online support are licensed professionals, and clients have the option to change therapists if they prefer a different fit.

How much experience does Richard Stafford have?

Richard Stafford has 17 years of experience in providing therapy services.

In which languages does Richard Stafford provide therapy?

Richard Stafford provides therapy in English.

Where is Richard Stafford located?

Richard Stafford is located in United Kingdom.

How can I work with Richard Stafford as my therapist?

You can work with Richard Stafford by Phone • Video • Live Chat • Messaging.

Does Richard Stafford work with international clients?

Richard Stafford does work with international clients.

How much does therapy with Richard Stafford cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Richard Stafford