About

Richard Stafford is a warm, compassionate therapist who works with an integrative style. He aims to help people identify practical solutions to the problems they are facing and to tailor therapeutic work to support each person as an individual.

He brings a broad range of experience to his practice, including supporting people through bereavement, grief and loss, managing stress and anxiety, and addressing relationship difficulties. He also works with issues around motivation, anger, self esteem and confidence.

Richard strives to create an open, relaxed space where thoughts and feelings can be shared safely. He recognises that taking the first step towards a more fulfilling and happier life can feel daunting, and he looks forward to supporting people through that process in a non-judgemental way.

Location:
United Kingdom, United Kingdom
Years Experience:
17
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Caregiver issues and stress, Communication problems, Compassion fatigue, Control issues, Depression, Divorce, Family, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Parenting, Self-love, Separation, Sleeping, Trauma and abuse, Workplace issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #179555 exp 2026-11-29

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be as effective as traditional face-to-face sessions.

A key benefit is flexibility. People can connect with their therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.

Therapists offering online support are licensed professionals, and clients have the option to change therapists if they prefer a different fit.

How much experience does Richard Stafford have?

Richard Stafford has 17 years of experience in providing therapy services.

In which languages does Richard Stafford provide therapy?

Richard Stafford provides therapy in English.

Where is Richard Stafford located?

Richard Stafford is located in United Kingdom.

How can I work with Richard Stafford as my therapist?

You can work with Richard Stafford by Phone • Video • Live Chat • Messaging.

Does Richard Stafford work with international clients?

Richard Stafford does work with international clients.

How much does therapy with Richard Stafford cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.