Holistic Jungian therapist specializing in trauma and relationships
Life is difficult. How you choose to deal with this reality directly affects the quality of your life. Living in the past will bring on depression since you cannot change what has already happened. Living in the future leads to anxiety as you experience worry about how to deal with what has yet to happen.
You don’t have to live that way. Individual therapy can help you learn to accept your past, deal with your future, and find the courage to live in the present moment, the place where living a quality life begins.
As a psychotherapist, former hospital chaplain, and high school athletic coach, I possess a combination of life approaches (clinical skill, compassionate presence, individual encouragement) that can provide you with a unique therapeutic experience – one that can change your life for the better.
Licensed · Professional · Cancel Anytime
Life brings inevitable challenges, and the way a person responds to them shapes the overall quality of their life. Dwelling on the past can feed feelings of depression because the past cannot be changed, while living in the future often produces anxiety as one worries about events that have not yet occurred.
Richard Goggin offers individual therapy to help people accept what has happened, prepare for what lies ahead, and develop the courage to live more fully in the present moment – the space where meaningful change begins. His approach blends clinical skill with a supportive, encouraging presence aimed at practical growth.
As a psychotherapist with three decades of experience, Richard brings perspectives gained from his prior roles as a hospital chaplain and a high school athletic coach. He holds a Master of Arts and is a licensed clinical social worker in Massachusetts, license number 118890. Those combined experiences inform a distinctive therapeutic style that many find both compassionate and action-oriented.
© All rights reserved.