Ricardo Bolton
Support for healing, identity, and relationships
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About
Ricardo Bolton is a Licensed Clinical Social Worker (LCSW) who brings 9 years of experience supporting individuals navigating trauma, everyday stressors, relationship concerns, barriers to connection, self-esteem challenges, and major life transitions. He earned a Bachelor of Arts in Psychology from Belhaven University and a Master of Social Work from the University of Southern Mississippi, training that helps him understand how thoughts, emotions, and lived experiences shape daily functioning and well-being.
His background includes facilitating groups related to domestic violence and substance use when appropriate, as well as extensive work with Veterans on military-specific concerns. Ricardo’s style centers on offering steady support and serving as a thoughtful sounding board while clients make sense of what they are feeling and thinking. Sessions focus on helping clients move toward healing, reconnect with a grounded sense of identity, and build greater peace with day-to-day decisions.
Ricardo also works with concerns such as anxiety, PTSD, depression, stress management, anger management, attachment, family conflict, peer relationships, parenting, coping skills, and adjustment difficulties. He draws from approaches such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Client-Centered Therapy to help clients look beyond others’ perspectives and the impact of painful experiences, so they can better recognize who they are and what they want moving forward.
His background includes facilitating groups related to domestic violence and substance use when appropriate, as well as extensive work with Veterans on military-specific concerns. Ricardo’s style centers on offering steady support and serving as a thoughtful sounding board while clients make sense of what they are feeling and thinking. Sessions focus on helping clients move toward healing, reconnect with a grounded sense of identity, and build greater peace with day-to-day decisions.
Ricardo also works with concerns such as anxiety, PTSD, depression, stress management, anger management, attachment, family conflict, peer relationships, parenting, coping skills, and adjustment difficulties. He draws from approaches such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Client-Centered Therapy to help clients look beyond others’ perspectives and the impact of painful experiences, so they can better recognize who they are and what they want moving forward.
- Location:
- Texas, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Addictions, LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Sexual dysfunction, Sexuality, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: TX LCSW 115782, MS LCSW C8371
- NPI Number: 1063065365
- License: LCSW (Mississippi), LCSW (Texas)
Therapy Approaches That Translate Well to Online Care
Ricardo Bolton, LCSW, integrates evidence-informed approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses, which can be especially useful for stress, anxiety, depression, and day-to-day coping. Attachment-Based Therapy explores how early and ongoing relationship experiences shape trust, connection, and communication, supporting clients who feel stuck in repeated relationship dynamics or difficulty feeling close to others. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients clarify what matters most while building a stronger sense of self and direction.Because people and goals differ, finding the right approach is part of the process. Ricardo works collaboratively with clients to understand their priorities, preferences, and pace, then tailors sessions to support meaningful, practical next steps over time.
Online therapy also offers flexibility in how sessions happen. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for additional support between scheduled conversations. This range of options can make it easier to stay engaged in therapy alongside work, family responsibilities, and life changes.
How much experience does Ricardo Bolton have?
Ricardo Bolton has 9 years of experience working with clients on concerns such as stress, trauma, relationship challenges, self-esteem, and life transitions.
Is Ricardo Bolton a licensed therapist?
Yes. Ricardo Bolton is a Licensed Clinical Social Worker (LCSW). License information: TX LCSW 115782 and MS LCSW C8371.
In which languages does Ricardo Bolton provide therapy?
Ricardo Bolton provides therapy in English.
Where is Ricardo Bolton located?
Ricardo Bolton is located in Texas.
How can I work with Ricardo Bolton as my therapist?
You can work with Ricardo Bolton through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.
Does Ricardo Bolton work with international clients?
No. Ricardo Bolton does not currently work with international clients.
How much does therapy with Ricardo Bolton cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is simple. Click the “Start Therapy” button and complete a brief questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.