Regina Kujawa
Body-informed therapy with extensive experience
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About
Regina Kujawa is a licensed clinical social worker with 30 years of experience in mental health care. She has provided psychotherapy across a range of settings, including inpatient hospitalization, intensive in-home services, substance and alcohol abuse treatment, and outpatient therapy.
She has worked with people facing depression, anxiety, gender dysphoria, and substance and alcohol use disorders, and has supported individuals, couples, and families as they navigate separation and divorce. Regina offers compassionate education and practical strategies to help clients manage symptoms and improve daily functioning.
Regina has extensive experience supporting those who have experienced trauma, loss, and sexual abuse. She integrates body-focused techniques alongside talk therapy, teaching clients how to work with their bodies to address symptoms. She draws on a background in fitness and is credentialed in Tension & Trauma Release Exercises (TRE), a healing modality that encourages the body to release deep muscular patterns of stress, tension, and trauma. TRE can help calm the nervous system and support a return toward balance, which is an important part of healing for many people.
Regina uses a holistic approach to treatment and is skilled in crisis management. She is licensed to practice as a clinical social worker in both North Carolina and Maine.
- Location:
- North Carolina, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Attachment issues, BDSM, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disability, Divorce, Eating, Family of origin issues, Foster care, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Kink, LGBT, Life purpose, Midlife crisis, Mood disorders, Narcissism, Parenting, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NC LCSW C005753, ME LCSW LC21681
- NPI Number: 1447428693
- License: LCSW (Maine) #LC21681 exp 2026-08-31 • LCSW (North Carolina) #C005753 exp 2027-07-09
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One of the main benefits is flexibility - clients can connect in the way that fits their schedule and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This makes it easier to maintain consistent care even when life is busy or travel is difficult.
Therapists who provide online services are licensed professionals, and clients may switch providers if they feel a different fit is needed. For many individuals, the combination of effectiveness and convenience makes online therapy a practical option for addressing everyday mental health concerns.
How much experience does Regina Kujawa have?
Regina Kujawa has 30 years of experience in providing therapy services.
Is Regina Kujawa a licensed therapist?
Yes, Regina Kujawa is a licensed therapist with NC LCSW C005753, ME LCSW LC21681.
In which languages does Regina Kujawa provide therapy?
Regina Kujawa provides therapy in English.
Where is Regina Kujawa located?
Regina Kujawa is located in North Carolina.
How can I work with Regina Kujawa as my therapist?
You can work with Regina Kujawa through Phone • Video • Live Chat • Messaging.
How much does therapy with Regina Kujawa cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.