Regina Hughes
LCPC blending evidence-based therapies for life challenges
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About
Regina Hughes, LCPC, brings 23 years of clinical work with adults, teens, and families in both inpatient and outpatient psychiatric settings. Based in Illinois, she has developed a broad clinical background addressing mood, behavioral, and relational concerns. Her practice emphasizes thoughtful assessment and practical planning tailored to individual needs.
Her experience includes supporting people with depression, stress and anxiety, PTSD, anger and relationship problems, parenting and career challenges, obsessive compulsive patterns, and substance use concerns. She has also worked with survivors of physical trauma and emotional abuse and with individuals receiving special education services who present academic or behavioral concerns, including autism and ADHD.
Regina maintains an open, warm, nonjudgmental, client-centered style intended to create a space where people feel heard, valued, and respected. She draws from a range of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy, and tailors treatment plans to the specific needs presented in each case.
Her experience includes supporting people with depression, stress and anxiety, PTSD, anger and relationship problems, parenting and career challenges, obsessive compulsive patterns, and substance use concerns. She has also worked with survivors of physical trauma and emotional abuse and with individuals receiving special education services who present academic or behavioral concerns, including autism and ADHD.
Regina maintains an open, warm, nonjudgmental, client-centered style intended to create a space where people feel heard, valued, and respected. She draws from a range of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy, and tailors treatment plans to the specific needs presented in each case.
- Location:
- Illinois, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Intellectual disability, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: IL LCPC 180004763
- NPI Number: 1578200655
- License: LCPC (Illinois)
Remote care using structured and values-based approaches
Regina integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in remote sessions to address thought patterns and clarify personal values. Cognitive Behavioral Therapy is described in straightforward terms as a method to identify and modify unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy is introduced as a way to explore what matters most to the individual and to take committed action aligned with those values.
For clients who experience intense emotions or difficulty with regulation, Regina incorporates elements of Dialectical Behavior Therapy focused on practical skills for managing emotional intensity and improving interpersonal effectiveness. Her work is collaborative: she and the client set goals together and choose techniques that match the client s preferred pace and focus.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication styles and circumstances.
What is Regina Hughes professional experience?
Regina Hughes has 23 years of clinical experience working with adults, teens, and families in both inpatient and outpatient psychiatric settings.
What are her credentials and licensure?
She is a licensed clinical professional counselor with the credential LCPC; her Illinois license number is IL LCPC 180004763.
Which language does she offer therapy in?
Sessions are provided in English as listed on the profile.
Where is she located?
Regina is based in Illinois according to the profile details.
How can clients work with her online?
Clients may connect with her through video calls, phone sessions, live chat, or text-based messaging as communication options.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time, per the profile information.
How do I get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire as directed in the profile.