Holistic Jungian therapist specializing in trauma and relationships
Hi there! I’d like to share a bit about me! I’m Reegan. I am a licensed Mental Health Counselor currently in the state of Florida, for the past 8 years. I received my masters degree in Mental Health counseling from Seton Hall University in 2014 through their online program.
A bit about my background and who/ what I have experience working with- my internship and first few years of counseling were spent in office at a clinic that served both mental health and substance use disorders. In 2017 I started my transition into online work so I could meet the specific populations the LGBTQIA+ community, women with focus on trauma and childhood trauma. I am trauma aware/ informed and doing many outside trainings to be fully trauma trained.
My initial frame work began in Cognitive Behavioral Therapy (CBT) and motivational interviewing (MI). Over the years I have worked meet the client where they are at, by using other modalities based on what was needed. I also tend to use a very person-centered approach which can mean taking extra time to build rapport and a therapeutic relationship. My experiences clinically vary from anxiety, depression, LGBTQIA+, coping, stress, substance abuse/use related issues, trauma related work, nervous system dysregulation, chronic illness support and more. I am also neurodivergent affirming/ informed and able to talk through some of those things as well. I am still working on increasing my education and knowledge on this part as its vastly under represented, but having someone even opening to talk and look at symptoms can super helpful if you are suspecting something might be going on.
It can be a very tough, judgmental world out there, I get that. That is why I am here to help you learn to cope with with the curve balls life may have thrown at you. To help you find yourself and learn to manage all the things that are brought forth by life.
If this feels like it might be a good fit, stop by and see. Please make sure the live time slots in the afternoon available for appointments would fit, if what you were looking for (if you are coming in mid week, look at the future week to see what is available fully). I’m looking for a few longer term chat possibly phone sessions (depending on the time-I’m looking for evenings) clients who can fit in those slots or who just wants to solely communicate on the boards. I do heavily chat with with clients daily on the boards.
Thanks for reading! Hope you find what you are looking for in a match, whether its here or with another counselor! Take care!
Licensed · Professional · Cancel Anytime
Reegan Koppelman is a licensed mental health counselor practicing in Florida with eight years of clinical experience. She completed her master’s degree in Mental Health Counseling from Seton Hall University in 2014 through their online program and has worked with a broad range of concerns across outpatient clinic and online settings.
Her early clinical work took place in an office-based clinic that treated both mental health and substance use disorders. In 2017 she shifted much of her practice to an online format to better reach the LGBTQIA+ community and women who have experienced trauma, including childhood trauma. She identifies as trauma aware and continues to pursue additional trainings to deepen her trauma-focused skills.
Reegan’s foundational approaches include Cognitive Behavioral Therapy (CBT) and motivational interviewing (MI), and she often adopts a person-centered style that prioritizes rapport and a strong therapeutic relationship. She tailors interventions to meet clients where they are, integrating other modalities as needed to address presenting concerns.
Her clinical experience covers anxiety, depression, LGBTQIA+ issues, coping and stress management, substance use and related concerns, trauma-related work, nervous system dysregulation, chronic illness support, relationship and family conflicts, grief, parenting and intimacy-related issues, self-esteem and career difficulties, as well as mood and attention conditions such as bipolar disorder and ADHD. She is neurodivergent-affirming and is expanding her education in that area while offering an open, exploratory space for clients who suspect they may be neurodivergent.
Reegan recognizes that life can feel judgmental and challenging, and she focuses on helping people develop coping skills, manage life’s curve balls, and reconnect with themselves. She often communicates with clients via the platform’s message boards and maintains frequent chat contact there. Prospective clients should check afternoon live time slots for appointments, and she is seeking a few longer-term chat or phone clients for evening sessions; she is open to clients who prefer to communicate primarily on the boards.
For many common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – online therapy can be an effective alternative to face-to-face sessions. Research and clinical practice show that, for these typical issues, remote therapy often yields outcomes comparable to traditional in-person care.
One of the main benefits is convenience and flexibility. Clients can choose the format that fits their needs and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options makes it simpler to integrate therapy into a busy life.
Therapists offering online care are licensed professionals, and clients have the option to switch providers if they feel a different fit would be beneficial. Online therapy can be a practical, accessible step for many people seeking support for everyday mental health concerns.
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