Rebecca Zabinski

Rebecca Zabinski is a licensed therapist in Minnesota with 13 years of experience providing counseling and therapy. She primarily works with people aged 10 to 65, while remaining open to supporting anyone seeking healing.

Rebecca has supported clients with a broad range of concerns, including stress, anxiety, depression, relationship issues, family conflicts, trauma and abuse, addictions, grief, sleeping disorders, parenting challenges, anger management, self-esteem, career difficulties, bipolar disorder, coping with life changes, and ADHD. She has also worked with individuals facing foster-care related issues, traumatic experiences such as sexual assault and physical or emotional abuse, parent-child relationship problems, school challenges, social anxiety, gender and sexual identity questions, disruptive mood disorders, self-harm and suicidal ideation, sensory processing differences, high-functioning autism/Asperger’s, oppositional defiant disorder (ODD), and obsessive-compulsive disorder (OCD).

Her therapy style is warm and interactive, and she approaches each person with respect, sensitivity, and compassion. Rebecca integrates cognitive-behavioral methods with humanistic and client-centered perspectives, and she draws on art and play therapy techniques, mindfulness, relationship-focused and narrative approaches, DBT skills, body-mind connection work, and trauma-focused interventions. Treatment conversations and plans are individualized to address each client’s specific needs.

Rebecca holds a Minnesota license as a Licensed Professional Clinical Counselor, credentialed as MN LPCC cc02194, and brings over a decade of clinical experience to her work. She believes taking the first step toward change takes courage and is committed to supporting and empowering clients as they build confidence and pursue a more fulfilling life.

She looks forward to working with you.