Holistic Jungian therapist specializing in trauma and relationships
I am a therapist who has had the pleasure of helping clients of all backgrounds for the last 5 years. I have worked with clients with a range of concerns including depression, anxiety, co-occurring disorders and trauma related counseling.
I believe in treating everyone with respect, empathy, and a non-judge mental atmosphere. My therapy style combines multi-disciplinary approaches that include cognitive-behavioral, solution-focused and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to reach out and by doing this you are taking the first step. If you are ready, I am here to support and empower you.
Licensed · Professional · Cancel Anytime
Rebecca Swindle is an Ohio-based therapist with nine years of experience who has worked with clients from a wide range of backgrounds.
She has supported people facing depression, anxiety, co-occurring disorders, and trauma-related concerns, offering steady guidance through difficult periods.
Her work is rooted in respect, empathy, and a nonjudgmental atmosphere, and she combines cognitive-behavioral, solution-focused, and motivational techniques to address each person’s needs.
Conversations and treatment plans are tailored to the individual, with an emphasis on practical strategies and collaborative goal-setting.
Rebecca holds licensure as a clinical social worker in North Carolina and as an independent social worker in Ohio, and she brings a professional, supportive presence to the therapeutic process.
Reaching out for help is a meaningful first step, and Rebecca is available to support and empower clients who are ready to begin.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can choose the mode of connection that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to add therapy into a busy schedule.
Licensed professionals provide care online, and if someone later decides they would prefer a different therapist, switching is an available option. For many people, the combination of proven effectiveness and practical convenience makes online therapy a viable path for addressing common mental health and life concerns.
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