Holistic Jungian therapist specializing in trauma and relationships
I am a qualified mental health professional based in the United Kingdom with over three years of experience supporting individuals through a range of emotional and psychological challenges. My areas of expertise include helping clients navigate stress, anxiety, grief and loss, depression, low self-esteem, confidence issues, and major life transitions.
I believe that each person is the expert of their own story. My role is to provide a safe, supportive space where you feel heard, respected, and empowered to explore your thoughts and experiences.
Taking the first step to begin therapy takes courage, and I want to acknowledge the strength it takes to reach out. I’m here to walk alongside you on your journey.
Licensed · Professional · Cancel Anytime
Rebecca Riley is a qualified mental health professional based in the United Kingdom with 3 years of experience supporting people through a variety of emotional and psychological challenges. She works with clients experiencing stress, anxiety, grief and loss, depression, low self-esteem and confidence issues, major life transitions, relationship and family difficulties, and the effects of trauma and abuse.
Rebecca is a female therapist who works from a non-religious perspective and aims to create a safe, respectful space where each person can explore their own story. She believes clients are the experts on their own lives and offers support that helps them feel heard and empowered to consider change.
Recognising the courage it takes to begin therapy, Rebecca acknowledges that first step and is available to walk alongside clients as they navigate their journey.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – you can connect with a therapist in the way that feels most comfortable, whether that is by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and clients can choose to switch providers if they would prefer a different fit.
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