Rebecca Pook
Compassionate counsellor supporting personal change
Start with Rebecca PookLicensed · Professional · Cancel Anytime
About
Rebecca Pook provides counselling grounded in warmth, compassion and a commitment to equity, offering a calm space for people to explore and release a wide range of emotions and experiences. She works alongside clients to build a supported therapeutic setting that encourages reflection and emotional expression, helping individuals to notice and understand patterns of thinking and behaviour they wish to address.
When clients are open to supported challenge, Rebecca invites compassionate re-evaluation of unhelpful perspectives and offers encouragement while they try out new ways of responding. Her approach aims to help people recognise their own strengths and to identify practical steps for living as well as possible, including strategies to cope with stressors and difficulties that lie beyond personal control.
Rebecca frames counselling as a shared process of discovery rather than a list of ready-made solutions. Her role is to support people in taking the risk of sharing, and to help them develop ways to take care of themselves. Sessions with Rebecca offer dedicated time and space to focus on personal priorities and to work toward meaningful change.
Rebecca holds the BACP credential - British Association for Counselling and Psychotherapy.
When clients are open to supported challenge, Rebecca invites compassionate re-evaluation of unhelpful perspectives and offers encouragement while they try out new ways of responding. Her approach aims to help people recognise their own strengths and to identify practical steps for living as well as possible, including strategies to cope with stressors and difficulties that lie beyond personal control.
Rebecca frames counselling as a shared process of discovery rather than a list of ready-made solutions. Her role is to support people in taking the risk of sharing, and to help them develop ways to take care of themselves. Sessions with Rebecca offer dedicated time and space to focus on personal priorities and to work toward meaningful change.
Rebecca holds the BACP credential - British Association for Counselling and Psychotherapy.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Coping with life changes
Other areas of experience: LGBT, Relationship issues, Family conflicts, Parenting issues, Self esteem, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Could remote therapy be a good fit for you?
Many people consider online therapy because it can address common concerns such as stress, anxiety, depression, relationship challenges, and life transitions. For these sorts of issues, remote sessions are often a practical and effective way to receive support that mirrors many of the benefits of in-person work.
One of the main advantages is flexibility - you can connect with a therapist in the way that suits you best, whether that is through video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule and to maintain continuity when life gets hectic.
Therapists providing online support are licensed professionals, and if you feel a different fit would work better you can switch practitioners. For many people, online therapy offers accessible, ongoing support that complements the goals of traditional counselling while accommodating modern life.
How much experience does Rebecca Pook have?
Rebecca Pook has 5 years of experience.
Is Rebecca Pook a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Rebecca Pook provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Pook located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Pook as my therapist?
You can work with Rebecca Pook through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Pook work with international clients?
Yes, Rebecca Pook works with international clients.
How much does therapy with Rebecca Pook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.