Rebecca McDow

Rebecca McDow is a Licensed Professional Counselor based in Texas who brings 18 years of clinical work with adult clients of all ages. She draws on a person-centered stance while integrating cognitive-behavioral, solution-focused, dialectical behavior, and acceptance and commitment frameworks, as well as techniques referenced in reality therapy. Her approach emphasizes respect for each person as unique and supports people as they pursue clearer thinking and practical coping strategies.

Rebecca has worked with a broad range of presenting concerns, including stress, anxiety, trauma and abuse, grief, depression, self-esteem, relationship and family matters, eating and sleeping difficulties, anger, career questions, bipolar disorder, and coping with life changes. Additional areas of focus include issues such as abandonment, codependency, first responder and veteran concerns, chronic pain and illness, and financial stress. She aims to create a supportive counseling environment where clients can identify goals and work toward them.

She offers evening appointments Monday through Friday and daily or evening times on weekends. Her counseling style is collaborative and pragmatic, centering the client while using targeted interventions to address symptoms and everyday challenges.