Rebecca McDow
Supportive, goal-focused counseling for meaningful change
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About
Rebecca McDow, LPC, is a Licensed Professional Counselor in Texas who works with adults across a wide range of ages and life circumstances. With 16 years of experience, she supports clients who want help with stress management, grief, depression, anxiety, self-esteem, and the challenges that can come with navigating major life changes.
Her counseling style is person-centered, emphasizing respect, warmth, and a non-judgmental stance that recognizes each individual as unique. Rebecca draws from evidence-informed methods such as cognitive behavioral therapy (CBT), solution-focused therapy, and reality therapy to help clients clarify what matters most, build practical coping strategies, and make meaningful progress toward their goals.
Rebecca’s aim is to foster a supportive counseling environment where clients can work steadily and effectively toward the outcomes they want for their overall mental health. She offers evening appointments Monday through Friday, along with daily and evening availability on weekends.
Her counseling style is person-centered, emphasizing respect, warmth, and a non-judgmental stance that recognizes each individual as unique. Rebecca draws from evidence-informed methods such as cognitive behavioral therapy (CBT), solution-focused therapy, and reality therapy to help clients clarify what matters most, build practical coping strategies, and make meaningful progress toward their goals.
Rebecca’s aim is to foster a supportive counseling environment where clients can work steadily and effectively toward the outcomes they want for their overall mental health. She offers evening appointments Monday through Friday, along with daily and evening availability on weekends.
- Location:
- Texas, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: LGBT, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Avoidant personality, Codependency, Dependent personality, Divorce and separation, First responder issues, Forgiveness, Impulsivity, Jealousy, Life purpose, Midlife crisis, Narcissism, Personality disorders, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 18985
- NPI Number: 1790357572
- License: LPC (Texas)
Practical, evidence-informed therapy from wherever you are
Rebecca McDow, LPC, draws on approaches that help clients build insight and take workable steps forward. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and habits, then practicing new ways of thinking and responding that better support day-to-day functioning. Solution-Focused Therapy emphasizes strengths and achievable next steps, helping clients define clear goals and identify what is already working so progress can feel more manageable. Client-Centered Therapy prioritizes a supportive, non-judgmental relationship, creating space for clients to explore emotions, values, and choices at their own pace.Finding the right approach is part of the process. Rebecca collaborates with clients to understand their needs, goals, and preferences, and then tailors sessions to match what feels most helpful and sustainable over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support from home or wherever is convenient.
How much experience does Rebecca McDow have?
Rebecca McDow has 18 years of experience supporting adults with concerns such as stress, anxiety, depression, grief, self-esteem, and adjusting to life changes.
Is Rebecca McDow a licensed therapist?
Yes. Rebecca McDow is a Licensed Professional Counselor (LPC) in Texas. Her license is TX LPC 18985.
In which languages does Rebecca McDow provide therapy?
Rebecca McDow provides therapy in English.
Where is Rebecca McDow located?
Rebecca McDow is located in Texas.
How can I work with Rebecca McDow as my therapist?
You can work with Rebecca McDow through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Rebecca McDow work with international clients?
No. Rebecca McDow does not currently work with international clients.
How much does therapy with Rebecca McDow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.