Rashel Lauret
Experienced North Carolina Marriage and Family Therapist
Start with Rashel LauretLicensed · Professional · Cancel Anytime
About
Rashel Lauret is licensed in North Carolina as a marriage and family therapist (NC LMFT 1830) and brings nine years of professional experience to her work with individuals and families.
She has helped people manage stress and anxiety, navigate relationship and family conflicts, address parenting challenges, and strengthen motivation and self-esteem. Rashel approaches everyone with respect, sensitivity, and compassion, recognizing that feelings such as stress, loneliness, anger, and sadness are valid and can affect daily functioning when left unaddressed.
In sessions she partners with clients to build on their existing strengths, develop new understanding, and find practical ways to reduce recurring worries and intrusive thoughts. Treatment plans and conversations are tailored to each person’s specific needs, with recommended work between sessions to support ongoing progress.
Rashel encourages taking the first step toward a more present and fulfilling life, acknowledging that beginning something new can feel awkward at first - similar to starting a workout routine - but that consistent effort often yields meaningful results. She offers steady support while clients bring the effort, working together through each stage of the process.
- Location:
- North Carolina, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Parenting, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Adoption, Asperger syndrome, Attachment issues, Autism, Blended family issues, Codependency, Commitment issues, Communication problems, Compulsion, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Family of origin issues, Forgiveness, Foster care, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Jealousy, Life purpose, Midlife crisis, Mood disorders, Non-monogamous relationships, Obsession, OCD, Phobias, Polyamory, Postpartum depression, Pregnancy, Self-harm, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NC LMFT 1830
- NPI Number: 1538500103
- License: LMFT (North Carolina) #1830 exp 2026-07-01
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility - you can meet with a therapist in the format that fits your life, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to keep regular appointments and to integrate therapeutic work into a busy schedule.
These services are provided by licensed professionals and therapists, and you have the option to switch therapists if you decide a different fit would be better. For many people, online therapy offers a practical and effective way to address everyday mental health concerns while maintaining the structure and continuity of care they need.
How much experience does Rashel Lauret have?
Rashel Lauret has 9 years of experience providing therapy services.
Is Rashel Lauret a licensed therapist?
Yes. She is licensed in North Carolina as a marriage and family therapist (NC LMFT 1830).
In which languages does Rashel Lauret provide therapy?
Rashel Lauret provides therapy in English.
Where is Rashel Lauret located?
Rashel Lauret is located in North Carolina.
How can I work with Rashel Lauret as my therapist?
You can work with Rashel Lauret through Phone • Video • Live Chat • Messaging.
How much does therapy with Rashel Lauret cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Rashel Lauret. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.