Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, suicidal ideation and self-harm behaviors, sexual issues, and stresses related to involvement in the criminal justice system. I also helped many people who have experienced physical, sexual trauma or emotional abuse.
My therapy style is warm, motivational, supportive and interactive. I believe in treating everyone with respect, an open mind, and compassion. I find that my clients are the experts of their lives and my role is to help support, educate and motivate them to find their own path to happiness. I enjoy keeping a light-hearted approach and find that maintaining a sense of humor with difficult situations makes them easier to talk about. My approach combines cognitive-behavioral, family systems, and trauma-informed therapy techniques. I will tailor our dialoge and treatment plan to meet your unique goals and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My availability for live and phone sessions changes week to week, so if you don’t see a time slot that works for you please message me so I can provide more options.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Raquel Lopez is a licensed professional counselor practicing in Colorado with 14 years of clinical experience. She has worked with people facing a broad range of concerns, including depression, anxiety, relationship challenges, suicidal thoughts and self-harm behaviors, sexual issues, stresses tied to involvement in the criminal justice system, and recovery from physical, sexual, or emotional trauma.
Her therapeutic approach is warm, motivating, supportive, and interactive. Raquel treats each person with respect, openness, and compassion, and she frames clients as the experts of their own lives while offering education, encouragement, and practical support to help them move toward greater well-being. She often keeps a light-hearted tone when appropriate and believes a sense of humor can make difficult topics easier to address.
Raquel blends cognitive-behavioral techniques, family systems perspectives, and trauma-informed practices, and she tailors conversations and treatment plans to each individual’s goals and needs. She also offers help for concerns such as stress, addictions, self-esteem, LGBT-related matters, intimacy and relationship issues, parenting challenges, anger management, career difficulties, coping with life changes, and attention-deficit/hyperactivity disorder (ADHD).
Seeking change takes courage, and Raquel is available to support and empower clients who are ready to take that step. Her schedule for live and phone sessions can vary from week to week, so if an immediate time slot is not visible she welcomes messages to provide additional options. She looks forward to working with new clients.
Many people wonder whether speaking with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major advantage is convenience – clients can choose the format that works best for them, whether that means video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Therapists who provide online services are licensed professionals, and clients may switch therapists if they decide another fit would be better. For many people, online therapy offers an accessible and effective option for addressing everyday mental health and life challenges.
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