Ramon Reina
Practical, empathetic therapy focused on choice
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About
Ramon Reina, LICSW, is a Licensed Independent Clinical Social Worker in Minnesota with over 30 years of experience supporting individuals and families through a wide range of life challenges. He earned his Master of Social Work (MSW) from the University of Minnesota and holds the LICSW credential, which is issued by the Minnesota Board of Social Work. Over the course of his career, he has focused on helping people navigate concerns such as depression, anxiety, relationship stress, the impact of divorce, and adjusting to new environments, including supporting families working through the complexities of divorce.
Ramon recognizes that starting therapy can feel like a big and sometimes intimidating step. His style is personable and empathetic, with an emphasis on creating a welcoming space where clients can feel supported as they sort through what is happening and what they want to change.
His work is grounded in Reality Therapy, and he is certified in Choice Theory, a psychological model developed by Dr. William Glasser. Reality Therapy takes a practical approach that centers on common human struggles rather than focusing on labels. It highlights personal responsibility and the power of choice, helping clients clarify what they want, consider what is and is not working, and identify realistic steps forward. Ramon aims to help clients find practical solutions that fit their circumstances and support a greater sense of direction and self-determination.
Ramon recognizes that starting therapy can feel like a big and sometimes intimidating step. His style is personable and empathetic, with an emphasis on creating a welcoming space where clients can feel supported as they sort through what is happening and what they want to change.
His work is grounded in Reality Therapy, and he is certified in Choice Theory, a psychological model developed by Dr. William Glasser. Reality Therapy takes a practical approach that centers on common human struggles rather than focusing on labels. It highlights personal responsibility and the power of choice, helping clients clarify what they want, consider what is and is not working, and identify realistic steps forward. Ramon aims to help clients find practical solutions that fit their circumstances and support a greater sense of direction and self-determination.
- Location:
- Minnesota, United States
- Years Experience:
- 30
- Gender:
- Male
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Grief, Parenting issues
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Abandonment, Attachment issues, Blended family issues, Body image, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Sex addiction, Sexual dysfunction, Sexuality, Traumatic brain injury, Workplace issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: MN LICSW 794
- NPI Number: 1376228262
- License: LICSW (Minnesota)
Therapeutic Approaches That Translate Well to Online Care
Reality Therapy is a practical, present-focused approach that helps clients clarify what they want, look honestly at what is working or not working, and choose realistic next steps. It can be especially useful when someone feels stuck in patterns related to stress, anxiety, relationship strain, or major life transitions.Solution-Focused Therapy emphasizes strengths and small, achievable changes. Rather than spending all the time on what is wrong, it helps clients identify what they want to be different, notice what is already helping, and build momentum with concrete goals.
Trauma-Focused Therapy offers a structured way to make sense of difficult experiences and reduce the day-to-day impact they can have on mood, relationships, and coping. The pace and focus are guided by the client, with attention to what feels most helpful right now.
Finding the right approach is part of the process. Ramon Reina works collaboratively with clients to understand their needs, goals, and preferences, and then aligns the work with the methods that fit best.
Online therapy can make it easier to stay consistent with support. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when meeting in person is not practical.
How much experience does Ramon Reina have?
Ramon Reina has 30 years of experience.
Is Ramon Reina a licensed therapist?
Yes. Ramon Reina is licensed as an LICSW (Licensed Independent Clinical Social Worker). His Minnesota license number is MN LICSW 794.
In which languages does Ramon Reina provide therapy?
Ramon Reina provides therapy in English and Spanish.
Where is Ramon Reina located?
Ramon Reina is located in Minnesota.
How can I work with Ramon Reina as my therapist?
You can work with Ramon Reina through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Ramon Reina work with international clients?
No. Ramon Reina does not currently work with international clients.
How much does therapy with Ramon Reina cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.