
Rachel Strange
Warm, experienced counselling for life challenges
Start with Rachel StrangeLicensed · Professional · Cancel Anytime


Warm, experienced counselling for life challenges
Start with Rachel StrangeLicensed · Professional · Cancel Anytime
Rachel Strange is a qualified counsellor in the United Kingdom with three years of clinical experience. She works with people facing a range of concerns, including stress and anxiety, depression, feelings of being lost, relationship difficulties, family conflict, grief and loss, motivation, self-esteem and confidence.
Rachel provides a warm, empathetic space where clients can gently explore the difficulties that have led them to seek counselling. Sessions are paced to each person’s needs, allowing exploration at a comfortable depth while Rachel stays alongside them as they identify strengths and address sources of pain and worry.
She values the belief that clients are the experts in their own stories and already possess resources to help them move forward. Rachel recognises that starting therapy often requires courage and she aims to support each client through their individual journey.
For many common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy can be as effective as traditional in-person sessions. Research and practice have found comparable outcomes for these types of issues when therapy is delivered remotely.
One of the main benefits of online therapy is the flexibility it offers. Clients can choose the mode of contact that works best for them, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy schedule.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they feel a different fit would be helpful. For many people, remote sessions provide a practical and effective route to support and progress.