Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Arizona with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Rachel Knudson is an Arizona Licensed Professional Counselor with seven years of professional experience. She holds the credential AZ LPC, LPC-20808, which identifies her as a licensed counselor in Arizona.
Rachel works with adults on concerns such as stress, anxiety, trauma and abuse, grief and coping with loss, anger management, and depression. She brings a perspective shaped by her identity as a female, Christian, older, and conservative therapist.
Rachel approaches each person as the expert of their own story and looks for the strengths they already possess to help navigate challenges. She recognizes the courage it takes to pursue a more fulfilling and happier life and to begin the work of change.
Her goal is to support and empower clients through that journey, offering steady guidance as they build skills and find renewed hope.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can choose the mode of connection that feels best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to integrate therapy into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they need a different fit. Online therapy can offer a practical, accessible way to work on everyday struggles and personal growth with a qualified therapist.
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