Holistic Jungian therapist specializing in trauma and relationships
I am a warm and accepting counselor licensed in California with 10 years of experience working with adults. I have worked with people who experience a wide range of concerns including anxiety, depression, relationship issues, life transitions, and career challenges in the nonprofit sector. I have a passion for working with people and believe deeply in working together to develop a healing place where growth, self- exploration, and change can happen.
My style is accepting, nonjudgmental, and interactive. I believe change begins with curiosity and willingness to explore. I strive to create a safe, healing, and positive relationship and space. I combine various approaches to best meet the needs of each person I work with. My goal is to create a space that you feel safe to entrust me with your stories and experiences while we work towards growth, self- exploration, and your goals.
Seeking help and creating change is not an easy task. I will be here with you to support, guide, challenge, and empower you during your journey. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Rachel Giles is a warm, accepting counselor and a licensed clinical social worker in California with ten years of experience working with adults.
She has supported people facing a wide range of concerns, including anxiety, depression, relationship difficulties, life transitions, and career challenges in the nonprofit sector.
Rachel brings a collaborative approach and a passion for helping others, working together with clients to build a healing space where growth, self-exploration, and meaningful change can occur.
Her therapeutic style is accepting, nonjudgmental, and interactive. She believes that change often begins with curiosity and a willingness to explore, and she aims to cultivate a safe, healing, and positive relationship and environment for that work.
Rachel draws from a variety of approaches to meet each person’s needs. Her goal is to create a setting where clients feel comfortable entrusting their stories as they pursue growth, self-exploration, and personal goals. Seeking help and creating change can be difficult, and Rachel is committed to supporting, guiding, challenging, and empowering clients throughout that journey. She looks forward to working with clients who are ready to begin the process.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A major benefit of remote therapy is flexibility. Individuals can connect with a therapist in the format that fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to incorporate therapy into daily life.
All therapists offering online services are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful.
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