Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Rachael Finstuen is a licensed therapist practicing in Minnesota with seven years of professional experience. She holds MN LPCC 2749 – a Minnesota Licensed Professional Clinical Counselor credential – and brings focused attention to concerns including stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes.
Rachael is a female therapist who identifies as non-religious and approaches each person with respect, sensitivity, and compassion. She individualizes conversation and treatment plans to match each person’s unique needs, working to create an approach that fits the individual rather than applying a one-size-fits-all method.
Rachael recognizes that beginning therapy takes courage and she affirms the decision to reach out. She aims to support people through their challenges while honoring their pace and priorities throughout the therapeutic process.
Many people wonder whether online therapy can genuinely help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be as helpful as traditional in-person care.
One major advantage is flexibility. People can choose the mode of connection that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
Therapists who offer online services are licensed professionals, and clients have the option to switch providers if they would like a different therapeutic fit.
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