Poonam Patel

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here to help you on this journey.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #396331 exp 2026-04-20

List of Specialties: Stress, Anxiety, Family, Grief, Parenting, Depression, Relationship, Trauma and abuse, Sleeping, Anger, Self esteem, Coping with life changes, ADHD, Black therapist, Therapist of color, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Poonam Patel

Poonam Patel

UK-licensed therapist for stress and families

Stress and anxiety
Grief and loss
Parenting support

Start with Poonam Patel

Licensed · Professional · Cancel Anytime

About

Poonam Patel is licensed in the United Kingdom and brings five years of professional therapy experience to her work. She has supported people dealing with stress and anxiety, family conflicts, grief and loss, and parenting challenges.

She aims to build an open, nonjudgmental space where clients can name and explore their thoughts and feelings. Poonam understands that starting therapy often requires courage, and she offers steady support for clients beginning that process and moving forward at their own pace.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Grief, Parenting, Stress, Anxiety

Other areas of experience: Abandonment, ADHD, Anger, Asperger syndrome, Attachment issues, Autism, Body image, Compulsion, Coping with life changes, Guilt and shame, Isolation / loneliness, Multicultural concerns, Obsession, OCD, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Sleeping, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues

Therapeutic approach: Psychodynamic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Poonam Patel

Credentials & Verification

Credentials:
NPI Number:
License: BACP #396331 exp 2026-04-20

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people want to know whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule and to access support from different locations. Licensed professionals provide care through these channels, and clients may change therapists at any time if they prefer a different fit. Online therapy offers an accessible option for many people seeking help with everyday mental health challenges.

How much experience does Poonam Patel have?

Poonam Patel has 5 years of experience in providing therapy services.

In which languages does Poonam Patel provide therapy?

Poonam Patel provides therapy in English.

Where is Poonam Patel located?

Poonam Patel is located in United Kingdom.

How can I work with Poonam Patel as my therapist?

You can work with Poonam Patel through Phone • Video • Live Chat • Messaging.

How much does therapy with Poonam Patel cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Poonam Patel