Peter Garston

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I’m Peter and my aim is to give you a safe, discreet and confidential space to enable you freely to explore your thought and feelings, in your time, at your pace away from the rigour and breakneck speed of life.

I am a qualified counsellor (MBACP), with experience in working with clients suffering from anxiety, depression, addiction, self-esteem issues, bereavement, panic disorders or just feeling sad.

I have trained in many of the main therapeutic approaches; particularly Humanistic and Cognitive Behaviour Therapy (CBT), allowing me to provide an approach unique for each person, embracing your needs. I value your uniqueness, individual belief systems or cultural backgrounds.

If you have any questions or would like to book a session with me, then I would like to welcome you to get in touch with me today.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Male

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #392984 exp 2026-03-26

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression, LGBT, Relationship, Intimacy-related issues, Self esteem, Coping with life changes, Coaching, ADHD, Male therapist, Gay, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Peter Garston

Peter Garston

Approachable counselling for anxiety and loss

MBACP-qualified counsellor
Specialist in anxiety
Phone, video, chat

Start with Peter Garston

Licensed · Professional · Cancel Anytime

About

Peter Garston offers a discreet and confidential space where people can take the time they need to explore thoughts and feelings at their own pace, away from the rigour and breakneck speed of everyday life.

He is a qualified counsellor (MBACP – member of the British Association for Counselling and Psychotherapy) with four years of professional experience supporting people facing anxiety, depression, addiction, self-esteem difficulties, bereavement, panic disorders or simply feeling sad.

Peter has trained across several established therapeutic approaches, with particular emphasis on Humanistic therapy and Cognitive Behavioural Therapy (CBT). This range of training allows him to adapt the therapeutic approach to the needs of each person while respecting individual belief systems and cultural backgrounds.

He welcomes questions and enquiries from anyone considering therapy and invites prospective clients to get in touch to arrange a session.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Grief, Stress, Anxiety, Trauma and abuse

Other areas of experience: ADHD, Cancer, Coaching, Coping with life changes, Fatherhood issues, Intimacy-related issues, LGBT, Relationship, Relationship, Self esteem, Self-love

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Peter Garston

Credentials & Verification

Credentials:
NPI Number:
License: BACP #392984 exp 2026-03-26

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been found to be as effective as traditional face-to-face sessions for most people. One of the main benefits is flexibility – you can connect with a therapist in the way that suits you best, whether by video call, phone, live chat or in-app messaging. This makes it simpler to fit therapy into a busy schedule. Therapists offering online sessions are licensed professionals, and if you feel the fit is not right you can switch to a different therapist at any time.

How much experience does Peter Garston have?

Peter Garston has four years of experience providing therapy services.

In which languages does Peter Garston provide therapy?

Peter Garston provides therapy in English.

Where is Peter Garston located?

Peter Garston is located in the United Kingdom.

How can I work with Peter Garston as my therapist?

You can work with Peter Garston by Phone, Video, Live Chat or Messaging.

Does Peter Garston work with international clients?

Peter Garston does work with international clients.

How much does therapy with Peter Garston cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Peter Garston