Peter Garston
Approachable counselling for anxiety and loss
Start with Peter GarstonLicensed · Professional · Cancel Anytime
About
Peter Garston offers a discreet and confidential space where people can take the time they need to explore thoughts and feelings at their own pace, away from the rigour and breakneck speed of everyday life.
He is a qualified counsellor (MBACP - member of the British Association for Counselling and Psychotherapy) with four years of professional experience supporting people facing anxiety, depression, addiction, self-esteem difficulties, bereavement, panic disorders or simply feeling sad.
Peter has trained across several established therapeutic approaches, with particular emphasis on Humanistic therapy and Cognitive Behavioural Therapy (CBT). This range of training allows him to adapt the therapeutic approach to the needs of each person while respecting individual belief systems and cultural backgrounds.
He welcomes questions and enquiries from anyone considering therapy and invites prospective clients to get in touch to arrange a session.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: ADHD, Cancer, Coaching, Coping with life changes, Fatherhood issues, Intimacy-related issues, LGBT, Relationship, Relationship, Self esteem, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #392984 exp 2026-03-26
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been found to be as effective as traditional face-to-face sessions for most people. One of the main benefits is flexibility - you can connect with a therapist in the way that suits you best, whether by video call, phone, live chat or in-app messaging. This makes it simpler to fit therapy into a busy schedule. Therapists offering online sessions are licensed professionals, and if you feel the fit is not right you can switch to a different therapist at any time.How much experience does Peter Garston have?
Peter Garston has four years of experience providing therapy services.
In which languages does Peter Garston provide therapy?
Peter Garston provides therapy in English.
Where is Peter Garston located?
Peter Garston is located in the United Kingdom.
How can I work with Peter Garston as my therapist?
You can work with Peter Garston by Phone, Video, Live Chat or Messaging.
Does Peter Garston work with international clients?
Peter Garston does work with international clients.
How much does therapy with Peter Garston cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.