Holistic Jungian therapist specializing in trauma and relationships
Hello, I am an integrative counsellor here in the UK. I offer a safe and non-judgmental space where you can discuss anything that is important to you
I use holistic approach that integrates mind, body, soul, and emotions to guide you towards healing and growth.
I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression, life changes and more.
I believe in treating everyone with respect, sensitivity, and compassion.
I am here to support & empower you in that journey.
Jurisdiction and Scope of Practice Disclaimer
I am a UK-based Counsellor, professionally recognised by the BACP, and my practice is regulated under UK law and professional standards.
I’m governed under the UK jurisdiction, my contract is under English and Welsh law. Counselling services are not intended as clinical treatment, or medical advice.
If you are accessing services from outside the United Kingdom, please be aware that my qualifications may not be recognised or licensed in your country. In such cases, services are offered solely as non-clinical, conversation-based wellbeing support or coaching, in accordance with international ethical practice but not as a substitute for licensed mental health treatment in your jurisdiction.
If located in the European Union, your data will be processed in compliance with the UK GDPR and any applicable EU data protection standards.
Licensed · Professional · Cancel Anytime
Paulina Szot is an integrative counsellor based in the United Kingdom, professionally recognised by the BACP and practising under UK law and professional standards.
She offers a safe, non-judgmental space where people can bring whatever matters to them.
Her holistic approach weaves together mind, body, soul and emotions to support healing and encourage personal growth.
With 3 years of experience, Paulina has worked with people facing stress, anxiety, trauma and abuse, grief and loss, depression, and coping with life changes and more.
She treats everyone with respect, sensitivity and compassion, and aims to support and empower individuals as they move through their therapeutic journey.
Paulina is a female, non-religious therapist and provides sessions by phone, video, live chat and messaging.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A key advantage is flexibility – you can connect with a therapist in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it simpler to fit therapy into a busy life.
Therapists who provide online care are licensed professionals, and if a different therapeutic fit is needed it is possible to switch to another therapist. For many people, these features make online therapy a practical and accessible option for starting or continuing mental health work.
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