Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 30 years of professional work experience. I help clients with stress and anxiety, depression, relationships, addictions, and coping with loss and grief. I encourage my clients to view their difficulties from the standpoint of their strengths, and to embrace accountability and truth as the path of personal growth.
I offer minfullness techniques and a spiritual perspective to clients comfortable with these approaches.
Many people struggle with self-blame and negative self-talk; I support clients in regaining a balanced view of themselves, and to accept that they’re neither perfect or hopelessly flawed. A calm dialogue with someone you trust is very helpful in overcoming personal problems. You should congratulate yourself and feel good about reaching out for the help you need to create the life you want. I look forward to soon speaking with you .
Licensed · Professional · Cancel Anytime
Paul Jaffe is a California-licensed clinical social worker (CA LCSW 8305) with 30 years of professional experience. He works with people facing stress and anxiety, depression, relationship difficulties, addictions, and coping with loss and grief.
He encourages clients to view their challenges through the lens of their strengths and to embrace accountability and truth as avenues for personal growth. He offers mindfulness techniques and, when clients are comfortable, a spiritual perspective informed by his Christian faith.
Many people struggle with self-blame and negative self-talk; Paul supports individuals in restoring a more balanced view of themselves and in accepting that they are neither perfect nor hopelessly flawed. He believes a calm dialogue with someone you trust can be very helpful in addressing personal problems.
Paul acknowledges the effort it takes to seek help and encourages people to recognize that reaching out is an important step toward creating the life they want. He looks forward to speaking with prospective clients soon.
For many common concerns – including stress, anxiety, depression, relationship issues, and life transitions – online therapy can be as effective as traditional in-person care. Research and clinical experience indicate that these everyday mental health needs often respond well to remote treatment.
One major benefit is flexibility. People can connect with a therapist using the method that fits their schedule and comfort level – video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care around work, family, and other obligations.
Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many individuals, online therapy offers a practical and effective way to start or continue their mental health journey.
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