Patricia Thomas

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also work as a couple therapist.

Years Experience: 25

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #9029 exp 2026-10-10

List of Specialties: Stress, Anxiety, Relationship, Family, Trauma and abuse, Depression, Grief, Intimacy-related issues, Eating, Parenting, Anger, Self esteem, Coping with life changes, Coaching, Black therapist, Therapist of color, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Patricia Thomas

Patricia Thomas

UK licensed therapist with 25 years’ experience

Stress and anxiety
Relationship support
Couples therapy offered

Start with Patricia Thomas

Licensed · Professional · Cancel Anytime

About

Patricia Thomas is licensed to practise in the United Kingdom and brings 25 years of professional experience to her therapeutic work. She has supported clients with stress and anxiety, relationship difficulties, family conflicts, and experiences of trauma and abuse.

She holds a collaborative view of therapy, believing that clients are the experts on their own stories and that they possess strengths that can help them move through life’s challenges. Recognising that taking the first step toward a more fulfilling and happier life requires courage, she offers steady support throughout that process.

She also provides therapy for couples as a couple therapist.

Location: United Kingdom, United Kingdom

Years Experience: 25

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Anger, Attachment issues, Avoidant personality, Body image, Coaching, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Domestic violence, Eating, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Parenting, Polyamory, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Separation, Sexual trauma, Women’s issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Patricia Thomas

Credentials & Verification

Credentials:
NPI Number:
License: BACP #9029 exp 2026-10-10

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns—including stress, anxiety, depression, relationship challenges, and navigating life changes—online therapy has been shown to be just as effective as traditional in-person sessions.

One significant benefit is the flexibility it offers. People can meet with their therapist in the format that feels most accessible and comfortable, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy routine.

All therapists are licensed professionals, and clients have the option to change therapists at any time if they prefer a different fit. Online therapy can therefore provide an effective, flexible route to support for everyday mental health concerns.

How much experience does Patricia Thomas have?

Patricia Thomas has 25 years of experience in providing therapy services.

In which languages does Patricia Thomas provide therapy?

Patricia Thomas provides therapy in English.

Where is Patricia Thomas located?

Patricia Thomas is located in United Kingdom.

How can I work with Patricia Thomas as my therapist?

You can work with Patricia Thomas through Phone • Video • Live Chat • Messaging.

How much does therapy with Patricia Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Patricia Thomas