Param Sahni

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I’m Param – a qualified and experienced Humanistic Psychotherapist. I aim to create a welcoming space infused with acceptance and hospitality for your experience, wherever you’re starting from. My approach is grounded in empathy, authenticity, and deep respect for your unique journey.

With cultural insight and lived experience, I understand many of the challenges faced by those from multi-cultural backgrounds. I’ve supported clients through anxiety, depression, grief, identity struggles, addiction, and relationship issues. Together, we’ll explore what’s holding you back and move toward healing, clarity, and growth.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Male

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, Hindi, Punjabi

Licenses: BACP #412464 exp 2026-06-27

List of Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes, Black therapist, Therapist of color, Male therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Param Sahni

Param Sahni

Humanistic therapy with cultural insight

Stress & anxiety
Addiction support
Culturally informed care

Start with Param Sahni

Licensed · Professional · Cancel Anytime

About

Param Sahni is a qualified and experienced Humanistic Psychotherapist who aims to offer a welcoming therapeutic space shaped by acceptance and hospitality for people at whatever point they are starting from. His approach is rooted in empathy, authenticity, and a deep respect for each person’s individual journey.

Drawing on cultural insight and lived experience, he recognises many of the challenges that can arise for those from multi-cultural backgrounds. Param has worked with people facing anxiety, depression, grief, identity struggles, addiction, and relationship difficulties.

He works collaboratively with clients to explore what may be holding them back and to support movement toward healing, greater clarity, and personal growth.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Male

Languages Spoken: English, Hindi, Punjabi

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Coping with life changes, Grief, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Asperger syndrome, Autism, Codependency, Communication problems, Family of origin issues, Guilt and shame, Immigration issues, Life purpose, Men’s issues, Midlife crisis, Multicultural concerns, Prejudice and discrimination, Sexuality, Workplace issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Param Sahni

Credentials & Verification

Credentials:
NPI Number:
License: BACP #412464 exp 2026-06-27

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For many common concerns – such as stress, anxiety, depression, relationship issues, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility. You can connect in the way that suits you best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life. Licensed professionals provide care online, and if you decide you need a different fit you can switch therapists at any time. Online therapy offers an accessible route to support for a wide range of everyday mental health challenges.

How much experience does Param Sahni have?

Param Sahni has 3 years of experience providing therapy services.

In which languages does Param Sahni provide therapy?

He offers therapy in English, Hindi, and Punjabi.

Where is Param Sahni located?

Param Sahni is based in the United Kingdom.

How can I work with Param Sahni as my therapist?

Clients can work with Param Sahni by phone, video, live chat, or messaging.

How much does therapy with Param Sahni cost?

Costs can vary depending on your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Param Sahni