Oneyda Garcia
Bilingual LCMHC offering CBT-informed collaboration
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About
Oneyda Garcia is a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with adults, adolescents, and children. Based in North Carolina, she draws on five years of clinical experience to provide culturally attentive, empathetic care in both English and Spanish. She aims to make each person feel seen and heard while supporting their steps toward change.
Her practice focuses on stress, anxiety, relationship concerns, parenting challenges, depression, and coping with life changes. She also addresses a range of related issues including attachment and abandonment, blended family dynamics, body image, caregiver stress, and co-occurring conditions. She meets clients where they are and collaborates on practical goals that fit their daily lives.
Oneyda uses a warm, collaborative style informed by Cognitive Behavioral Therapy and Motivational Interviewing. She works with clients to identify patterns in thoughts and behaviors, build useful skills, and explore motivation for change. As a bilingual clinician, she offers services for people seeking therapy in English or Spanish and supports work toward greater self-reliance and resilience.
Her practice focuses on stress, anxiety, relationship concerns, parenting challenges, depression, and coping with life changes. She also addresses a range of related issues including attachment and abandonment, blended family dynamics, body image, caregiver stress, and co-occurring conditions. She meets clients where they are and collaborates on practical goals that fit their daily lives.
Oneyda uses a warm, collaborative style informed by Cognitive Behavioral Therapy and Motivational Interviewing. She works with clients to identify patterns in thoughts and behaviors, build useful skills, and explore motivation for change. As a bilingual clinician, she offers services for people seeking therapy in English or Spanish and supports work toward greater self-reliance and resilience.
- Location:
- North Carolina, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NC LCMHC 16491
- NPI Number: 1356932875
- License: LCMHC (North Carolina)
Remote counseling with bilingual support
Oneyda offers remote sessions by video, phone, live chat, or text-based messaging to accommodate different communication preferences. She brings a bilingual approach, working in English and Spanish, and collaborates with adults, adolescents, and children to tailor sessions to each person’s needs.
Using principles from Cognitive Behavioral Therapy, she helps clients identify and adjust unhelpful thought patterns and behaviors. In accessible terms, this involves noticing how thoughts influence feelings and actions, practicing concrete coping skills, and setting small, achievable goals.
Motivational Interviewing is incorporated to explore a person’s readiness for change and to support internal motivation. This approach suits individuals who want a collaborative conversation about goals and barriers. Together, clinician and client decide which communication methods and therapeutic strategies best fit the client’s circumstances.
What is Oneyda Garcia's professional background?
She is a Licensed Clinical Mental Health Counselor with five years of clinical practice, working with adults, adolescents, and children.
What credentials does she hold?
Her credential is LCMHC and she holds license NC LCMHC 16491.
What languages does she provide therapy in?
She provides therapy in English and Spanish.
Where is she based?
Her practice is located in North Carolina.
How can clients work with her remotely?
Clients can connect by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile indicates that she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.