About

Dr. Nikita Mohta is credentialed in the United Kingdom and brings ten years of professional experience to her work in psychology. She completed a doctorate in psychology and is committed to supporting people’s mental health and wellbeing.

Her background includes roles in corporate settings, colleges, schools and hospitals before she established her own practice. That range of experience informs her work with people managing stress and anxiety, mood disorders, eating and body image concerns, relationship and family difficulties, and challenges with motivation, self-esteem and confidence.

Her clinical approach draws on foundational schools of psychology combined with third-wave psychotherapies. She regularly uses cognitive behavioural interventions alongside humanistic principles, with a strong focus on mindfulness-based methods. Techniques she commonly integrates include MBCT, ACT and DBT.

Dr. Mohta also addresses issues such as addictions, trauma and abuse, grief, intimacy-related concerns, sleep and eating difficulties, parenting and anger, career matters, bipolar and depressive disorders, ADHD, coaching needs and compassion fatigue. She is a female therapist of color who identifies as gay and describes herself as non-religious and liberal.

She believes that people are the experts of their own life stories and that their strengths can help them overcome present challenges. Taking the first step toward a more fulfilling and happier life takes courage, and she offers support throughout that process.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Divorce, Eating, Fatherhood issues, First responder issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Self-harm, Self-love, Separation, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Trichotillomania, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL043450 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life transitions - online therapy can be as effective as traditional in-person sessions. Research and practice indicate that, for these types of issues, virtual therapy often delivers comparable outcomes.

A major benefit is the flexibility it provides. People can connect with therapists in the way that suits them best - by video call, phone session, live chat or in-app messaging - which can make it easier to fit therapy into a busy life.

Therapists offering online services are licensed professionals, and it is possible to change therapists if you feel another fit would be better for you. Online options expand access and can support a wide range of common mental health and relationship concerns.

How much experience does Dr. Nikita Mohta have?

Dr. Nikita Mohta has ten years of professional experience providing therapy.

In which languages does Dr. Nikita Mohta provide therapy?

Dr. Nikita Mohta provides therapy in English.

Where is Dr. Nikita Mohta located?

Dr. Nikita Mohta is located in the United Kingdom.

How can I work with Dr. Nikita Mohta as my therapist?

You can work with Dr. Nikita Mohta through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Nikita Mohta cost?

The cost of therapy with Dr. Nikita Mohta can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.