Nicole Garza
Veteran LCSW providing evidence-informed therapy for complex issues
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About
Nicole Garza is an LCSW and Army veteran who brings more than 13 years of clinical practice to work with individuals, couples, and families. She has supported people across several states and draws on that breadth of experience when addressing challenges such as anxiety, depression, trauma and abuse, addiction, and relationship concerns. Her approach is grounded in forming a strong therapeutic relationship that allows honest exploration of difficult topics.
She uses a blend of evidence informed methods including Dialectical Behavior Therapy, Cognitive Behavioral interventions, Acceptance and Commitment Therapy, Attachment-Based approaches, and Motivational Interviewing, along with family systems and psychodynamic ideas. Nicole also addresses issues that often occur alongside primary concerns, such as caregiver stress, sleep problems, grief, intimacy-related issues, and co-occurring substance use and mental health conditions.
Nicole works with clients to identify goals, track progress, and build practical skills for coping with life changes. She emphasizes collaborative planning and clear communication to tailor sessions to each person or family seeking support.
She uses a blend of evidence informed methods including Dialectical Behavior Therapy, Cognitive Behavioral interventions, Acceptance and Commitment Therapy, Attachment-Based approaches, and Motivational Interviewing, along with family systems and psychodynamic ideas. Nicole also addresses issues that often occur alongside primary concerns, such as caregiver stress, sleep problems, grief, intimacy-related issues, and co-occurring substance use and mental health conditions.
Nicole works with clients to identify goals, track progress, and build practical skills for coping with life changes. She emphasizes collaborative planning and clear communication to tailor sessions to each person or family seeking support.
- Location:
- North Carolina, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Body image, Control issues, Domestic violence, Family of origin issues, First responder issues, Gender dysphoria, Infidelity, Isolation / loneliness, Life purpose, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Somatization, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NC LCSW C007548
- NPI Number: 1710203583
- License: LCSW (North Carolina)
Online care and therapeutic approaches
Nicole offers video calls, phone sessions, live chat, and text-based messaging to connect with people in ways that fit their schedules and preferences. She frames each online interaction around collaboration, inviting clients to set goals and to shape the pace and focus of sessions. The format supports work with individuals, couples, and families across locations.
Nicole integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach concrete skills for managing emotions, improving sleep, and addressing patterns that contribute to anxiety or depression. These methods tend to suit people who want practical tools and structured practice between sessions.
She also uses Acceptance and Commitment Therapy and Attachment-Based approaches to explore values, relational patterns, and long-standing attachment concerns. These perspectives can be helpful for clients who wish to examine interpersonal dynamics, relationship repair, or meaning-driven changes. Motivational Interviewing supports work on readiness for change, including when substance use or behavior change is a focus.
What is Nicole Garza's clinical background?
Nicole is an LCSW with more than 13 years of clinical experience. She has worked with individuals, couples, and families and is a veteran of the Army who has provided services in multiple states.
What credentials and license does she hold?
She holds the LCSW credential. Her license is listed as NC LCSW C007548.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
Nicole is located in North Carolina.
How can clients work with her remotely?
She offers multiple communication options, including video calls, phone sessions, live chat, and text-based messaging.
Is she available to people outside the United States?
Yes. This profile indicates she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.