Holistic Jungian therapist specializing in trauma and relationships
I am an LCSW and I work with young-adult clients, aged 18-35 years old. This is a very unique period of life, when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship, career, friendships, passions, hobbies and overall wellness. I love to help young adult clients understand how their past can contribute to challenges, but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building, such as re-framing, gratitude and self-care so they can live a more vibrant and fulfilling life.
Licensed · Professional · Cancel Anytime
Nicole Allen is a licensed clinical social worker who focuses on supporting young adults between the ages of 18 and 35. She holds clinical credentials in Tennessee and New Jersey and practices with clients based in Illinois. With ten years of experience, she brings a steady, empathetic approach to this distinct stage of life.
This period of young adulthood often involves solidifying identity and building the foundations of a future that includes meaningful relationships, a satisfying career, close friendships, personal interests, and overall wellness. Nicole helps clients explore these goals, clarify priorities, and take practical steps toward the life they want to create.
Nicole works with clients to examine how past experiences can contribute to current challenges while helping them move forward and use those experiences to find purpose. She emphasizes practical skill-building – including reframing thoughts, cultivating gratitude, and developing self-care routines – so clients can build resilience and live with greater energy and fulfillment.
Many people wonder whether online therapy can deliver meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing major life changes, research and practice indicate online therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that best fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it simpler to maintain continuity of care and fit sessions into a busy schedule.
Therapy delivered online is provided by licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, the combination of effectiveness and convenience makes online therapy a practical choice for addressing common mental health and life concerns.
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