About

Nicola “Nicky” McCaffrey is a female counsellor based in the United Kingdom with five years' experience offering therapeutic support.

She provides a safe, non-judgemental space where clients can explore who they are and how they relate to others. Working mainly in a person-centred way, she listens attentively and helps people gain greater understanding and acceptance of themselves.

Whether someone is dealing with depression or anxiety, has experienced loss or isolation, feels a lack of meaning, or faces a sense of hopelessness, Nicola collaborates with clients to manage difficulties and build resilience for future challenges. Work in sessions may include developing practical strategies and coping mechanisms or exploring options to support life decisions, while emphasising the importance of being heard and understood.

Her goal is for clients to express their thoughts and feelings without fear of judgement and to feel accepted for who they are. Nicola has experience working in Talking Therapies and has supported people in suicidal distress. She has also worked with a wide range of client groups across different age ranges, including those who identify as neurodivergent and/or as part of LGBTQI+ communities.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, LGBT, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Career, Commitment issues, Communication problems, Control issues, Divorce, Family, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Prejudice and discrimination, Relationship, Relationship, Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Trichotillomania, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #399944 exp 2026-03-08

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether talking to a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people. A key benefit is flexibility - clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life. Therapists offering online sessions are licensed professionals, and clients may choose to switch to a different therapist at any time if they feel a different fit would be better. Online therapy can therefore be a practical, adaptable option for many seeking support.

How much experience does Nicola "Nicky" McCaffrey have?

Nicola “Nicky” McCaffrey has five years' experience providing therapy services.

In which languages does Nicola "Nicky" McCaffrey provide therapy?

She provides therapy in English.

Where is Nicola "Nicky" McCaffrey located?

Nicola “Nicky” McCaffrey is based in the United Kingdom.

How can I work with Nicola "Nicky" McCaffrey as my therapist?

Clients can work with Nicola “Nicky” McCaffrey by phone, video, live chat, or messaging.

How much does therapy with Nicola "Nicky" McCaffrey cost?

The cost of therapy can vary depending on factors such as location and Nicola “Nicky” McCaffrey’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Nicola “Nicky” McCaffrey. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.