Natasha Hughes
Trauma-informed counselling with practical tools
Start with Natasha HughesLicensed · Professional · Cancel Anytime
About
Natasha Hughes is a Licensed Professional Counsellor (LPC) practising in the Liverpool region of the United Kingdom with 15 years of clinical experience. She recognises the courage it takes to seek support and regards it as a privilege to help clients explore their feelings and the behaviours associated with them as they face life’s challenges.
She has worked with adults and young people experiencing a range of difficulties including depression, anxiety, obsessions and compulsions, post-traumatic stress, substance misuse, mania, hoarding and dissociation related to traumatic events, as well as relationship problems, loss and bereavement. Her experience extends to supporting people from a variety of backgrounds, sexual orientations, genders, religions and cultures.
Natasha brings a warm, attentive and non-judgmental counselling style, tailoring a range of therapeutic perspectives to the individual needs of each client. She uses cognitive therapy to help clients understand how thoughts influence feelings and behaviours and to identify unhelpful coping strategies that have developed from past experiences. She also has experience supporting people affected by past trauma and abuse and works with trauma using an EMDR approach.
Committed and compassionate, Natasha aims to help clients work through vulnerabilities toward finding relief and a more fulfilled life, and she would welcome the opportunity to work together.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Bipolar, Body image, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Pregnancy, Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #98453 exp 2026-08-01
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship difficulties or coping with life changes - online therapy has been shown to be comparable to traditional in-person sessions.
A major benefit is flexibility. Clients can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy can be a practical and accessible route to getting support for everyday mental health concerns.
How much experience does Natasha Hughes have?
Natasha Hughes has 15 years of experience providing therapy services.
In which languages does Natasha Hughes provide therapy?
Natasha Hughes provides therapy in English.
Where is Natasha Hughes located?
Natasha Hughes is located in the United Kingdom, practising in the Liverpool region.
How can I work with Natasha Hughes as my therapist?
You can work with Natasha Hughes through Phone, Video, Live Chat or Messaging.
Does Natasha Hughes work with international clients?
Yes, Natasha Hughes does work with international clients.
How much does therapy with Natasha Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Natasha Hughes. Depending on her availability, you can then schedule a first session by phone, video call, live chat or in-app messaging.