Natalie Benjamin

Holistic Jungian therapist specializing in trauma and relationships

About

I am a registered and accredited Therapist with the British Association Counsellors and Psychotherapist’s.
I can offer multiple psychological interventions for different client situations, cultural backgrounds and variety of different life experiences.

I am committed to offering client centred therapeutic assistance to all my clients and regularly update my CPD skills. I have extensive knowledge and experience working with special educational needs and have recently updated my training in understanding and supporting people with autism and ADHD.

I can help when you are dealing with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, depression, & concentration, memory.

I believe in treating everyone with respect, sensitivity, and empathy and I will ensure our sessions are tailored to meet your unique and specific needs.

Taking the first step to sign up for therapy can take courage and be proud of yourself for getting started.

Years Experience: 7

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #399217 exp 2026-04-10

List of Specialties: Stress, Anxiety, Grief, Self esteem, Depression, ADHD, Female therapist, Christian, Older, Non-religious, Black therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Natalie Benjamin

Natalie Benjamin

Compassionate, experienced therapy support

Stress and anxiety
Grief support
ADHD-informed care

Start with Natalie Benjamin

Licensed · Professional · Cancel Anytime

About

Natalie Benjamin is a registered and accredited therapist with the British Association of Counsellors and Psychotherapists. With seven years of clinical experience in the United Kingdom, she offers a range of psychological approaches to suit different life situations and cultural backgrounds.

She works in a client-centred way, updating her professional skills through regular continuing professional development. Natalie has extensive experience working with special educational needs and has recently refreshed her training to better understand and support people with autism and ADHD.

Natalie supports clients facing stress, anxiety, grief and loss, low motivation, low self-esteem and confidence issues, depression, and difficulties with concentration and memory. She aims to treat everyone with respect, sensitivity, and empathy, and tailors sessions to the specific needs of each person.

Taking the first step toward therapy can be a brave decision, and Natalie encourages anyone considering support to recognise that beginning the process is something to be proud of.

Location: United Kingdom, United Kingdom

Years Experience: 7

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Depression, Grief, Self esteem, Stress, Anxiety

Other areas of experience: Body image, Caregiver issues and stress, Communication problems, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Self-love, Separation, Social anxiety and phobia, Women’s issues

Therapeutic approach: Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Natalie Benjamin

Credentials & Verification

Credentials:
NPI Number:
License: BACP #399217 exp 2026-04-10

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been found to be as effective as in-person work for most people. A key benefit is flexibility – clients can choose the format that best suits them, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life. All therapists offering remote sessions are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online work offers a practical, adaptable way to access therapy while keeping the same professional standards as traditional face-to-face care.

How much experience does Natalie Benjamin have?

Natalie Benjamin has 7 years of experience providing therapy services.

In which languages does Natalie Benjamin provide therapy?

Natalie Benjamin provides therapy in English.

Where is Natalie Benjamin located?

Natalie Benjamin is located in United Kingdom.

How can I work with Natalie Benjamin as my therapist?

You can work with Natalie Benjamin by Phone, Video, Live Chat, or Messaging.

How much does therapy with Natalie Benjamin cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Natalie Benjamin. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Natalie Benjamin