About

Natalie Benjamin is a registered and accredited therapist with the British Association of Counsellors and Psychotherapists. With seven years of clinical experience in the United Kingdom, she offers a range of psychological approaches to suit different life situations and cultural backgrounds.

She works in a client-centred way, updating her professional skills through regular continuing professional development. Natalie has extensive experience working with special educational needs and has recently refreshed her training to better understand and support people with autism and ADHD.

Natalie supports clients facing stress, anxiety, grief and loss, low motivation, low self-esteem and confidence issues, depression, and difficulties with concentration and memory. She aims to treat everyone with respect, sensitivity, and empathy, and tailors sessions to the specific needs of each person.

Taking the first step toward therapy can be a brave decision, and Natalie encourages anyone considering support to recognise that beginning the process is something to be proud of.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Body image, Caregiver issues and stress, Communication problems, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Self-love, Separation, Social anxiety and phobia, Women’s issues
Therapeutic approach:Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #399217 exp 2026-04-10

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been found to be as effective as in-person work for most people. A key benefit is flexibility - clients can choose the format that best suits them, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life. All therapists offering remote sessions are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online work offers a practical, adaptable way to access therapy while keeping the same professional standards as traditional face-to-face care.

How much experience does Natalie Benjamin have?

Natalie Benjamin has 7 years of experience providing therapy services.

In which languages does Natalie Benjamin provide therapy?

Natalie Benjamin provides therapy in English.

Where is Natalie Benjamin located?

Natalie Benjamin is located in United Kingdom.

How can I work with Natalie Benjamin as my therapist?

You can work with Natalie Benjamin by Phone, Video, Live Chat, or Messaging.

How much does therapy with Natalie Benjamin cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Natalie Benjamin. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.