Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Natalie A Smith is credentialed in the United Kingdom and brings 3 years of professional experience to her therapeutic work. She supports people dealing with stress and anxiety, trauma and abuse, motivation and confidence, self-esteem concerns, depression, and compassion fatigue.
She works from the belief that each person is the expert on their own story and that existing strengths can be used to address current challenges. Natalie recognises that beginning therapy takes courage and she is proud of clients who take that first step.
For many common concerns – including stress, anxiety, depression, relationship challenges, or major life transitions – remote therapy can offer outcomes comparable to traditional in-person sessions. Research and practice have shown that online formats work well for a wide range of everyday mental health needs.
One key benefit is flexibility. People can meet with a therapist in the way that suits them best – by video call, over the phone, via live chat, or through in-app messaging. This range of options often makes it easier to fit therapy into busy schedules and to access help from different locations.
Sessions are provided by licensed professionals, and clients may choose to switch therapists at any time if they prefer a different fit. For many, online therapy is a practical and effective way to begin addressing their concerns and supporting ongoing personal growth.
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