Milena Marcinek
Humanistic, integrative support for emotional wellbeing
Start with Milena MarcinekLicensed · Professional · Cancel Anytime
About
Milena Marcinek is a registered psychotherapeutic counsellor credentialed in the United Kingdom with three years of professional experience. Her practice is grounded in a humanistic, integrative approach, drawing on different therapeutic methods to offer support that fits each person’s needs.
She has worked with people managing stress and anxiety, depression, family conflict, low self-esteem, lack of motivation, and confidence issues. She also specialises in supporting individuals who have experienced childhood trauma and those struggling with self-harm or suicidal ideation.
Milena places priority on providing a safe, non-judgmental, and compassionate space where clients feel heard, understood, and empowered to explore their past, challenge limiting beliefs, and connect with their real needs. She meets people where they are and works alongside them at a pace that feels right. She recognises that taking the first step into therapy takes courage and respects that decision.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Polish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Depression, Family, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Communication problems, Control issues, Domestic violence, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #406016 exp 2026-07-18
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - evidence indicates that online therapy can be comparable in effectiveness to traditional in-person work.
One major benefit is convenience and flexibility. Clients can choose the format that suits them best - video sessions, phone calls, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
Licensed professionals deliver online therapy, and if someone feels they would prefer a different therapeutic match they are free to switch therapists at any time. This accessibility and choice can help people begin and continue the work they need in a way that fits their circumstances.
How much experience does Milena Marcinek have?
Milena Marcinek has 3 years of experience in providing therapy services.
In which languages does Milena Marcinek provide therapy?
Milena Marcinek offers therapy in English and Polish.
Where is Milena Marcinek located?
Milena Marcinek is located in United Kingdom.
How can I work with Milena Marcinek as my therapist?
You can work with Milena Marcinek through Phone • Video • Live Chat • Messaging.
Does Milena Marcinek work with international clients?
Milena Marcinek does work with international clients.
How much does therapy with Milena Marcinek cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.