
Michelle Saunders
Compassionate counselling for practical change
Start with Michelle SaundersLicensed · Professional · Cancel Anytime


Compassionate counselling for practical change
Start with Michelle SaundersLicensed · Professional · Cancel Anytime
Michelle Saunders has worked across health care settings for 25 years, from nurseries to A&E and intensive care.
She is licensed in the United Kingdom and has 6 years of professional counselling experience. Her work includes supporting people with type 1 diabetes, stress and anxiety, anger management, motivation, self-esteem and confidence, and depression.
Michelle aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She recognises that taking the first step toward a more fulfilling and happier life takes courage and offers support throughout that process. More information is available at www.t1dcounsellingessex.co.uk
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been found to be as effective as in-person sessions for most people.
One major benefit is flexibility - clients can choose the format that suits them best, whether that is a video call, a phone session, live chat, or messaging within an app. This flexibility makes it easier to fit therapy into a busy life.
Each therapist you work with is a licensed professional, and if you feel you need a different fit you are free to switch therapists at any time. Online therapy can provide a convenient and effective option for many people seeking support.