Michelle Evans is a licensed professional counselor with 17 years of experience, supporting clients in English from Vermont. Her work frequently focuses on concerns such as eating disorders, anxiety, and obsessive-compulsive disorder, along with helping families and parents navigate behavioral challenges with adolescents and teenagers. She also supports clients facing stress, life transitions, relationship concerns, trauma and abuse, self-esteem, depression, ADHD, and a wide range of family and identity-related issues, including LGBT concerns.
In sessions, Michelle draws from evidence-informed approaches that emphasize both practical skill-building and emotional understanding. She incorporates Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help clients develop coping strategies, strengthen emotional regulation, and move toward values-based choices. She also integrates family-focused and emotion-centered methods when appropriate, including Emotion Focused Family Therapy (EFFT) and Family Based Therapy (FBT), to help caregivers and loved ones better understand patterns, communicate more effectively, and support change together.
Michelle aims to create an environment that feels warm and welcoming, with attention to what helps each person feel comfortable engaging in the work. For clients balancing parenting responsibilities, she welcomes the realities of home life during sessions, including having young children present when needed.
Therapeutic Tools and Connection in Online Therapy
Michelle Evans incorporates structured, skills-based approaches that translate well to online sessions. Dialectical Behavior Therapy (DBT) focuses on practical tools for managing intense emotions, tolerating distress, and improving communication, which can be helpful when anxiety, relationship strain, or overwhelm start to take over day-to-day life.
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building momentum toward choices that align with personal values. This approach can be especially supportive during major life changes, periods of stress, or when self-criticism and worry feel persistent.
Michelle also values emotion-focused work, which can help people better understand what they feel, how emotions shape patterns in relationships, and what it might look like to respond with more clarity and compassion.
Finding the right approach is part of the process. Michelle collaborates with each client to understand what is most important right now, then adjusts the pace and tools to match the client’s needs, goals, and preferences.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging, making it easier to stay consistent even with a busy schedule, parenting demands, or changing routines.
How much experience does Michelle Evans have?
Michelle Evans has 17 years of experience providing therapy and counseling support.
Is Michelle Evans a licensed therapist?
Yes. Michelle Evans holds the credentials MD, LCPC, and LCMHC. License details provided are MD LCPC LC12432 and VT LCMHC 068.0136065.
In which languages does Michelle Evans provide therapy?
Michelle Evans provides therapy in English.
Where is Michelle Evans located?
Michelle Evans is located in Vermont.
How can I work with Michelle Evans as my therapist?
You can work with Michelle Evans through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Michelle Evans work with international clients?
No. Michelle Evans does not currently work with international clients.
How much does therapy with Michelle Evans cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.