Holistic Jungian therapist specializing in trauma and relationships
Nothing is more rewarding than helping people acknowledge and utilize their natural capacity to heal, survive, overcome, and thrive. The therapy hour typically feels less like a chore and more like having a genuine, present experience where clients have the space to show up exactly as they are and be themselves. We all deserve the time and energy it takes to have a deep and meaningful relationship with ourselves, and it is my privilege to sit alongside my clients as they do this important work.
When I work with clients, I like to create a safe, judgment-free zone where the client feels comfortable talking about anything and everything. I am an empathic, warm, and open-minded person. I like to create a space where clients come in and discuss whatever they want without fear or pressure. I use a combination of therapeutic modalities, such as psychodynamic, cognitive behavioral therapy, solution-focused therapy, and person-centered. I will recommend coping skills or practice work assignments that clients can do outside of our sessions as needed. I have supported people through anxiety, depression, mood instability, life transitions, domestic violence, day-to-day stressors, and many other concerns. I work toward gaining the client’s trust so they feel that I am a professional support here for them to work through any of the life stressors that they may be facing. I also emphasize creating a more balanced life by helping clients discover what self-care practices work for them.
Licensed · Professional · Cancel Anytime
Michelle Carr is a Florida-licensed mental health counselor with seven years of experience; her license is held as FL LMHC MH20373. She is committed to helping people recognize and use their natural capacity to heal, survive, overcome, and thrive, and she approaches each therapy hour so it feels less like a task and more like a genuine, present experience.
She creates a calm, judgment-free setting where clients are invited to arrive exactly as they are. Michelle brings an empathic, warm, and open-minded presence to sessions, aiming to make space for whatever a person needs to share without pressure or fear.
Michelle uses a blend of therapeutic approaches – psychodynamic, cognitive behavioral therapy, solution-focused therapy, and person-centered work – and she will suggest coping strategies or practice assignments for use outside of sessions when helpful. She supports people dealing with anxiety, depression, mood instability, life transitions, trauma and abuse including domestic violence, day-to-day stressors, and a range of other concerns.
Building trust is central to her work so clients feel she is a reliable professional support while they navigate life stressors. She also emphasizes creating greater balance by helping people discover self-care practices that suit their lives. Michelle practices in Florida and works with individuals across a variety of issues including stress, bipolar disorder, addictions, relationship and family conflicts, grief, anger management, self-esteem struggles, ADHD, and LGBT-related concerns.
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