Michelle Carr

Michelle Carr is a Florida-licensed mental health counselor with seven years of experience; her license is held as FL LMHC MH20373. She is committed to helping people recognize and use their natural capacity to heal, survive, overcome, and thrive, and she approaches each therapy hour so it feels less like a task and more like a genuine, present experience.

She creates a calm, judgment-free setting where clients are invited to arrive exactly as they are. Michelle brings an empathic, warm, and open-minded presence to sessions, aiming to make space for whatever a person needs to share without pressure or fear.

Michelle uses a blend of therapeutic approaches - psychodynamic, cognitive behavioral therapy, solution-focused therapy, and person-centered work - and she will suggest coping strategies or practice assignments for use outside of sessions when helpful. She supports people dealing with anxiety, depression, mood instability, life transitions, trauma and abuse including domestic violence, day-to-day stressors, and a range of other concerns.

Building trust is central to her work so clients feel she is a reliable professional support while they navigate life stressors. She also emphasizes creating greater balance by helping people discover self-care practices that suit their lives. Michelle practices in Florida and works with individuals across a variety of issues including stress, bipolar disorder, addictions, relationship and family conflicts, grief, anger management, self-esteem struggles, ADHD, and LGBT-related concerns.