About
Michele Bonanno, LMHC, brings 32 years of clinical practice to her work in Florida. She offers support across a wide range of concerns, including stress, anxiety, trauma and abuse, self esteem, depression, ADHD, addictions, relationship and family challenges, grief, eating and sleeping difficulties, parenting, anger, career concerns, bipolar disorder, and coping with life changes. Her practice also addresses specific focus areas such as abandonment, adoption and foster care, aging and geriatric issues, attachment and personality concerns, autism and Asperger Syndrome, blended family issues, body image, chronic pain and illness, and caregiver stress.
Michele works from a person-centered foundation and integrates several clinical approaches to match each individual's needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy, and Client-Centered Therapy as frameworks for helping clients explore patterns, develop skills, and clarify values.
Her style emphasizes collaborative exploration of emotions, relationships, and practical strategies. Michele aims to support clients who are navigating life transitions, managing complex emotional patterns, or seeking clearer understanding of interpersonal dynamics, offering a blend of skill-based techniques and relational focus within a long-established practice.
Remote sessions and therapeutic approach
Michele offers online sessions that combine structured skill work with relational exploration. She frequently draws on Acceptance and Commitment Therapy to help people clarify personal values and take committed action, and on Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. These approaches can be used together in a collaborative process focused on practical steps and personal priorities.
Dialectical Behavior Therapy techniques are also available to support emotion regulation, interpersonal effectiveness, and distress tolerance when those skills are a focus. Michele adapts her use of these models to fit what a client wants to work on, balancing skills training with exploration of attachment patterns and emotional experience.
Remote appointments can be arranged by video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the communication method that fits their needs and schedule.How many years has Michele been practicing?
The profile lists 32 years of clinical experience.
What are her professional credentials and license details?
She is a licensed mental health counselor, LMHC. License: FL LMHC MH6519.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Michele based?
She practices in Florida.
What ways can clients work with her remotely?
Communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients from other countries?
Yes. The profile indicates she is accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with Michele?
To get started, use the Start Therapy button and complete a short matching questionnaire.