Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in Florida with 8 years of professional experience in the mental health field. Throughout my career, I have had the privilege of working in a variety of mental health settings, including residential, partial hospitalization, and intensive outpatient facilities for both mental health and substance abuse. This diverse experience has equipped me with the skills and insight needed to support clients with high-intensity needs and complex issues.
I specialize in helping clients manage stress and anxiety, cope with addictions, navigate relationship issues, and build motivation, self-esteem, and confidence. My approach is grounded in treating everyone with respect, sensitivity, and compassion. I am trained in a variety of theoretical orientations including but not limited to: CBT, Person Centered Therapy, Couples therapy, Family therapy, and many other individual therapy modalities. I believe in the importance of creating a safe, supportive environment where clients feel heard and valued.
In our sessions, I will tailor our dialogue and treatment plan to meet your unique and specific needs. I understand that taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. Together, we will work towards achieving your personal goals and enhancing your overall well-being.
Licensed · Professional · Cancel Anytime
Michael Sanchez is a licensed therapist practicing in Florida with eight years of experience in the mental health field. He holds the credential FL LMFT MT3441, indicating he is a Florida Licensed Marriage and Family Therapist.
Over his career he has worked across a range of clinical environments, including residential programs, partial hospitalization, and intensive outpatient services for both mental health and substance abuse. Those roles have developed his ability to support people with high-intensity needs and complex concerns.
Michael focuses on helping clients manage stress and anxiety, address addictions, work through relationship challenges, and strengthen motivation, self-esteem, and confidence. He approaches each person with respect, sensitivity, and compassion.
His training spans several therapeutic orientations, including cognitive behavioral therapy (CBT), person-centered approaches, couples therapy, family therapy, and multiple individual therapy modalities. In sessions he adapts the conversation and treatment plan to the client’s specific goals and circumstances.
Michael recognizes that beginning therapy takes courage and aims to provide a supportive environment where clients feel heard as they work toward improved well-being.
Many people ask whether therapy delivered online can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
An important benefit is flexibility – you can meet with a therapist in the format that best fits your needs and schedule, whether that is video sessions, phone appointments, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care.
Therapists offering online services are licensed professionals, and you have the option to change therapists if you need a different fit. For many people, online therapy provides a practical and effective way to access professional support for everyday mental health challenges.
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