Holistic Jungian therapist specializing in trauma and relationships
Therapy is about renewed hope- kind of like seeing light emanate from a dark tunnel or getting an ah-ha moment that helps you activate change in a ‘safe’ place. It is seldom easy but is always an opportunity to move forward. Over the last 30 years, I’ve watched families, children and individuals decide to heal. What a pleasure! Collaboratively, we too can explore with grace and honesty the issues that hold you back. Here the goal is growth, whether in your relationships, families, spirituality, communication skills, or your work place. I am here to journey with you!
My passions are to watch marriages recover, to see children laugh again, and to support you as you gain insight into how God wants to touch your life. Specialties include working with children, marriages, and groups. This can include everything from healthy boundaries to communication to other-awareness.
I use a variety of techniques to match all ages and stages of life. Music, art, play, laughter, role-playing, poetry, journaling, talking, prayer and thought-stopping are some of these techniques. I look forward to sharing renewed hope!
Licensed · Professional · Cancel Anytime
Meredith Wood-Edman is a Colorado-based licensed professional counselor in Colorado (CO LPC LPC.0001704) with 20 years of experience. She views therapy as a place to find renewed hope – a setting where insight and small breakthroughs can help people begin to make meaningful changes in a safe environment.
She works collaboratively and with honesty and grace to explore the issues that hold people back, focusing on growth in relationships, family life, spirituality, communication skills, and the workplace. Meredith has a long history of supporting marriages as they recover, helping children find joy again, and guiding clients who wish to deepen how God touches their lives.
Her specialties include stress, anxiety, relationship concerns, grief, parenting, depression, addictions, family and intimacy-related issues, anger, self-esteem, coping with life changes, coaching, and ADHD. She also has experience leading work with children, couples, and groups – addressing topics from healthy boundaries to improved communication and increased other-awareness.
Meredith matches techniques to age and stage, using music, art, play, laughter, role-playing, poetry, journaling, conversation, prayer, and thought-stopping as appropriate. As a Christian and a female therapist, she brings a thoughtful, experienced presence and looks forward to accompanying people on a journey toward renewed hope.
Many people ask whether connecting with a therapist online can really help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility. Clients can choose the format that fits their needs and schedule best – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to keep therapy consistent amid busy lives.
Therapists in online settings are licensed professionals, and clients have the option to switch providers if they feel a different fit would be better. For many people, online therapy provides a practical, effective way to access mental health support without sacrificing quality of care.
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