About

Melissa Foster is a BACP-registered therapist based in the United Kingdom with five years of experience supporting people on their mental health and well-being journey. She offers a calm, compassionate and non-judgemental space where people can feel heard and supported as they begin therapy.

Throughout her five years of practice Melissa has worked with a broad range of concerns, including stress, anxiety, depression, relationship difficulties, self-esteem issues, grief and coping with life changes. Her work is person-centred, so she adapts therapy to each person’s needs and pace to help them feel comfortable and empowered throughout the process.

Melissa has completed Level 5 training in Psychotherapeutic Counselling, a qualification that has given her the knowledge and skills to work at a deeper level with clients while following established ethical and professional guidance.

Her approach is integrative - drawing on person-centred therapy, cognitive-behavioural therapy (CBT) and psychodynamic ideas to find what best supports each individual. Melissa’s role is to help people explore their thoughts, emotions and experiences to gain understanding, build resilience and develop practical coping strategies.

Whether someone is feeling overwhelmed, stuck or uncertain about the future, Melissa can provide steady support to find clarity and self-empowerment. If you have questions about her approach or whether she might be the right fit, you are encouraged to reach out; Melissa looks forward to working with you.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Cancer, Commitment issues, Communication problems, Divorce, Fatherhood issues, Fertility issues, Forgiveness, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Phobias, Pregnancy, Self-love, Separation, Sexuality, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #398902 exp 2026-09-26

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people want to know whether online therapy can really help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is the flexibility it offers. People can connect with their therapist in the way that suits them best, whether that is a video call, a phone session, a live chat or in-app messaging. This makes it easier to fit therapy into everyday life.

Therapists offering online work are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. For many, online therapy provides a practical, effective route to support and progress.

How much experience does Melissa Foster have?

Melissa Foster has five years of experience providing therapy.

In which languages does Melissa Foster provide therapy?

Melissa Foster provides therapy in English.

Where is Melissa Foster located?

Melissa Foster is located in the United Kingdom.

How can I work with Melissa Foster as my therapist?

You can work with Melissa Foster through Phone • Video • Live Chat • Messaging.

How much does therapy with Melissa Foster cost?

Fees for therapy with Melissa Foster may vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Melissa Foster. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.