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Meghan Perez

Direct, compassionate therapy for meaningful change

Start with Meghan Perez

Licensed · Professional · Cancel Anytime

About

Meghan Perez is a Licensed Clinical Social Worker who practices across Texas, California, Oregon, and Washington. She holds Licensed Clinical Social Worker credentials in California and Oregon (CA LCSW 103205 and OR LCSW L15719) and is also licensed to practice in Texas and Washington.

She earned both a Bachelor’s and a Master’s degree in Social Work with a specialty in mental health, then completed two years of supervised clinical mental health training to become a clinical practitioner. Over the past 10 years she has worked with people living with a variety of mental health diagnoses and concerns, with particular proficiency supporting those experiencing depression and anxiety.

Her clinical work covers a wide range of issues including stress, relationship and family conflicts, grief, addictions, LGBT issues, trauma and abuse, intimacy-related concerns, anger management, self-esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue. She creates space for concerns such as body dysmorphia and major life transitions, offering clients a calm and steady environment to process change.

Meghan’s therapy style is direct, honest, and heartfelt. She centers respect and compassion for pain while encouraging clients to take small steps forward and to celebrate progress. Clinically she draws on components of cognitive behavioral therapy alongside narrative approaches, motivational interviewing, and psychodynamic ideas, shaping an individualized plan rather than adhering rigidly to a single model - she will not simply hand a client a book and ask them to finish it.

She does not make grand promises or try to sell clients anything; instead she offers a dependable, compassionate presence and a safe place to work toward healing. Prospective clients who are ready to take a step can expect a supportive, guiding hand as they engage in the therapeutic process with her.

Location:
Texas, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: CA LCSW 103205, OR LCSW L15719
  • NPI Number: 1861163750
  • License: LCSW (Texas) #60274 exp 2026-08-31 • LCSW (California) #103205 exp 2027-08-31 • LICSW (Washington) #LW61136342 exp 2026-08-21 • LCSW (Oregon) #L15719 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is a practical and effective option. Research and practice indicate that for these issues, remote sessions can offer outcomes comparable to traditional in-person therapy.

One major benefit is flexibility - clients can choose the communication method that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to attend sessions around work, family, or other commitments and to maintain continuity of care when schedules are unpredictable.

Therapy delivered online is provided by licensed professionals and therapists, and clients are free to request a different clinician at any time if they are seeking a new fit. For many people, online therapy provides an accessible way to begin or continue mental health care without sacrificing the quality of the therapeutic relationship.

How much experience does Meghan Perez have?

Meghan Perez has 10 years of experience providing therapy services.

Is Meghan Perez a licensed therapist?

Yes, Meghan Perez is a licensed therapist with California and Oregon Licensed Clinical Social Worker credentials (CA LCSW 103205, OR LCSW L15719).

In which languages does Meghan Perez provide therapy?

Meghan Perez provides therapy in English.

Where is Meghan Perez located?

Meghan Perez is located in Texas.

How can I work with Meghan Perez as my therapist?

You can work with Meghan Perez through Phone • Video • Live Chat • Messaging.

How much does therapy with Meghan Perez cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.