Holistic Jungian therapist specializing in trauma and relationships
Hi, my name’s Maz and I am a psychotherapist/counsellor who is here to hear you.
Counselling can be a really daunting route to take. Having to talk to a stranger about feelings, thoughts and emotions can be so far removed from people’s everyday lives that the very thought can turn people off instantly but what if taking time out of your day talking to that stranger perhaps gave you breathing space, gave you time to think, feel, perhaps even revaluate.
People require support for all different reasons from but not limited to anxiety, feeling sad, low self-esteem, bereavement support, trauma, social anxiety & family issues but what stays consistent with my work is that you receive support when you need it most.
What your counselling sessions will look like
Firstly, my sessions are delivered online therefore it is important that you are able to have the sessions within a safe space that suits you. Within your initial session I will work on building your trust with me giving you the chance to talk whilst I listen to ensure you feel that we are the right fit for each other. It is important as you embark on this area of your life that you feel comfortable, safe and secure with me as your psychotherapist/counsellor.
Our sessions will not consist of me trying to fix you, I’m here to support you in what you bring to the sessions as there are many different areas throughout life which can cause struggles, pain & confusion, sometimes it comes in the form of a crossroad or stumbling block that you’ve come across at this time in your life that you wish to visit.
I come to each of the sessions with no agenda, as these sessions are all about you and what you want to bring to the sessions. I am a qualified integrative therapist which means I have a wide range of counselling techniques and tools which I can use to support you.
Reaching out for support is your first step.
The therapist is a very important part of your therapeutic journey so it is important that we connect. Reach out and see if I am the right therapist for you.
My sessions are delivered Monday through to Wednesday from 9am -3pm. If you have any questions please feel free to ask.
Thank you for reading my info.
Take Care
Maz
Licensed · Professional · Cancel Anytime
Maz Callaghan is a psychotherapist and counsellor offering online therapy from the United Kingdom. She is an integrative therapist with four years of experience who works with a wide range of concerns, including family issues, trauma and abuse, grief, self-esteem, coping with life changes, stress, anxiety, relationship difficulties, eating and sleeping challenges, parenting, anger, career matters, depression, and compassion fatigue.
Maz recognises that beginning counselling can feel daunting. Talking to a stranger about thoughts and emotions is outside many people’s everyday routines, yet taking that time can provide breathing space, room to reflect, and the chance to re-evaluate difficult situations.
All sessions are delivered online, so clients should attend from a place that suits them. In the initial meeting Maz concentrates on building trust and checking that she and the client are a good fit. Her approach is supportive rather than prescriptive – she does not set out to ‘fix’ people but to accompany them through crossroads, stumbling blocks and the sources of pain or confusion they bring to therapy.
As an integrative therapist she draws on a variety of techniques and tools, coming to each session without an agenda and tailoring her work to what the client brings. Reaching out is the first step in the therapeutic journey and the relationship with the therapist matters. Maz offers sessions Monday through to Wednesday from 9am -3pm and invites prospective clients to make contact with any questions and to explore whether she is the right therapist for them.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy is often as effective as traditional in-person work.
One major benefit is flexibility – clients can choose the format that fits their life best, connecting by video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into busy schedules and different circumstances.
Licensed professionals and therapists provide these services, and it’s possible to change therapists if a different fit is needed. For many people, online therapy offers a practical, accessible route to support when facing everyday difficulties as well as more significant life challenges.
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